Ghee-Dates Energy Bites
Ghee-Dates Energy Bites

Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, ghee-dates energy bites. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Ghee-Dates Energy Bites is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Ghee-Dates Energy Bites is something that I have loved my whole life.

For millennia, dates have been considered an energy giving tonic by many cultures. Ghee is probably the most sacred, spiritual and physically health benefiting substances that is ever known to human beings. Ghee does not have direct role in diabetes.

To begin with this recipe, we must prepare a few components. You can have ghee-dates energy bites using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Ghee-Dates Energy Bites:
  1. Make ready To prepare ghee.
  2. Prepare 1 cup malai/ fresh cream from top of boiled & chilled milk
  3. Prepare 2 glasses water
  4. Make ready For date bites:
  5. Get 4 tsp homemade ghee
  6. Prepare 8 dates / khajur

Do you ever have those days where you just, don't feel right? You just can't put your finger on it, but you know that's simply how you feel? Ghee is believed to be a culprit that adds weight, but it has many health benefits. Also, surprisingly ghee nutrition facts helps in weight loss.

Steps to make Ghee-Dates Energy Bites:
  1. Pour malai in long and deep container. Blend with Boss Hand electric blender for few minutes.
  2. Add two glasses of water in it. Again with hand blender blend for few minutes till butter is formed.
  3. Separate butter from buttermilk (formed while making butter). Put butter in another thick bottom vessel.
  4. To prepare homemade ghee..heat this prepared homemade butter on slow flame. Simmer until liquid yellowish ghee is formed. Cool and strain to separate ghee and whey/ residue like paneer. Store this prepared homemade ghee in airtight container. Use as required.
  5. To prepare Ghee-Dates Bites, slit dates and remove seeds from them.
  6. Fill each date/ khajur with 1/2 tsp ghee. Chill in the fridge. Use as required. At the time of serving you can warm few ghee filled dates pieces and serve if you don't like to eat ghee(raw taste) filled dates.

Method: Take dates, cocoa, honey, nuts and flax seeds in a bowl and mix well. Shape it into small balls and roll in coconut. We just need to crush almonds and walnuts, mix them up with powdered rock sugar and ghee Healthy Chocolaty Dates and Nuts Energy Bars are the no-bake Energy Bars that are very easy to make and very nutritious too. To begin the preparation of Date And Nut Energy Bites, first microwave or dry roast the nuts and poppy seeds separately and set aside. Stir them all gently to combine.

So that’s going to wrap this up with this special food ghee-dates energy bites recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!