Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, seared steak with celery & pepper caponata. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Serve lean fillet steak with a rich, Italian-style pepper, olive and caper sauce and wilted spinach. Allow to rest while you wilt the spinach in a covered pan on a low heat. Steak — that's what's on the menu today.
Seared steak with celery & pepper caponata is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Seared steak with celery & pepper caponata is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have seared steak with celery & pepper caponata using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Seared steak with celery & pepper caponata:
- Get Steak
- Prepare 200 grams extra-lean fillet steaks
- Get 140 grams fresh spinach
- Prepare Caponata
- Take 1 red onion, halved and sliced
- Take 2 garlic cloves, cut into slivers
- Make ready 400 grams can chopped tomatoes
- Take 2 celery sticks, sliced
- Take 1 orange pepper, deseeded, quartered and sliced
- Prepare 25 grams pitted black kalamata olives, halved (about 8)
- Take 1 tbsp capers
- Prepare 1 tsp dried oregano or 1 tbsp fresh
- Take 1 tsp balsamic vinegar
Meanwhile, mix the breadcrumbs, salt, parsley, celery, paprika and slightly beaten egg together. Stir this mixture into the pan containing the butter and onion. Sear the rolled steak on all sides in the melted butter. Place the steak in a casserole dish with a cover.
Instructions to make Seared steak with celery & pepper caponata:
- For the caponata, spray a large, wide non-stick pan with 3 sprays of oil, and add the onion and garlic. Cover and cook for 5 mins, stirring halfway through to brown them.
- Tip in the tomatoes and a can of water, then stir in all the other caponata ingredients. Cover the pan and leave to simmer for 30 mins.
- Heat a griddle or small non-stick frying pan. Generously grind black pepper over the steak and sear on both sides, about 6 mins in total, until cooked to your liking.
- Allow the steak to rest while you wilt the spinach in a covered pan on a low heat.
- Spoon the caponata onto 2 serving plates, top with the spinach, then slice the beef and arrange on top.
Swordfish Steaks with Cherry Tomatoes and Capers Bon Appétit. sherry vinegar, cherry tomatoes, oregano leaves, olive oil. Out of just about any food steak was always one of the most intimidating things for me to cook. I don't know what it was maybe the high price tag and how they can easily be overcooked but with a few simple tips (as mentioned below) steak can be a breeze to cook. Meanwhile, cut each unpeeled pear lengthwise in half; discard core. Then, cut halves lengthwise into matchstick-thin strips.
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