Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, healthy sandwich. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko. No Mayonnaise, No Yogurt, No Cheese, Easy Chicken Sandwich Recipe by Tiffin Box
Healthy sandwich is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Healthy sandwich is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy sandwich using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Healthy sandwich:
- Make ready Half cup boiled cauliflower
- Get 2 boiled mashed potatoes
- Get 1 green chili chopped
- Take Small onion chopped
- Take Few boiled peas
- Take 5-6 flowers of broccoli boiled
- Prepare 1 teaspoon salt
- Make ready Pinch red chilli powder
- Take Pinch black pepper powder
- Make ready Pinch chaat masala
- Get Pinch rock salt
- Make ready Pinch kitchen king
- Prepare Pinch cumin powder
- Prepare Pinch chilli flakes
- Take slices Cheese
- Make ready 2 bread slices
Tzatziki is a yogurt-based sauce that's totally refreshing and way healthier than mayo. Looking for the best Healthy Sandwich recipes? Get recipes like Avocado Tuna Salad, Avocado Chicken Salad and Herbed Turkey Burger from Simply Recipes. Healthy spreads to vary your sandwiches.
Steps to make Healthy sandwich:
- Take a hot pan put some butter
- Add all the spices together and stir for 3 to 4 seconds
- Now add all boiled vegetables
- Now mix well for 5 to 6 minutes
- Roast with butter just one side of two bread slices
- Set first cheese slice then mixture.now cover with another one side roasted slice
- Roast the sandwich with butter from both sides
- Yummy healthy sandwich is ready in few minutes
Hummus (chickpeas, lemon juice, olive oil, garlic, pepper and tahini), reduced fat tzatziki (reduced fat yoghurt, cucumber and garlic dip). We've lightened up your favorite sandwich recipes and stacked them high with fresh produce, succulent meats, and homemade spreads. With wraps, pitas, melts, and more satisfying healthy. A healthy sandwich is good and convenient, but too often what we layer on them isn't that nutritious. Get great sandwich ideas for healthy wraps and more.
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