Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, whole wheat veg momos. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Whole Wheat Veg Momos is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Whole Wheat Veg Momos is something that I’ve loved my entire life. They’re nice and they look fantastic.
Wheat momos recipe with step by step photos - a healthy version of veg momos or dim sum made with whole wheat flour. When I had added the veg momos recipe, I had got a lot of requests and even queries on how to make momos from whole wheat flour. Whole wheat veg momos recipe - a healthy version of veg momos made with whole wheat flour or atta. preparing momos does take time. so i would suggest you to.
To get started with this recipe, we must prepare a few ingredients. You can have whole wheat veg momos using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Whole Wheat Veg Momos:
- Take For dough
- Get 2 cups whole wheat flour
- Get 1/2 tsp salt
- Take 2 tsp oil
- Make ready as needed water to make a dough
- Take For stuffing
- Make ready 1.5 cup finely chopped cabbage
- Take 1/2 cup grated carrot
- Take 10-12 Garlic pods finely chopped
- Take 1/4 Cup spring onion finely chopped
- Make ready 1/2 tsp black pepper
- Take 2 tsp soya sauce
- Get to taste salt as it is already in the dough
- Get 1 tbsp oil
My son inherited this liking for us. He loves eating these momos like his But again since we cant digest refined flour/maida I had to try this with whole wheat flour. This is the first time I tried this recipe. Easy recipe for momo wrappers from scratch.
Instructions to make Whole Wheat Veg Momos:
- First mix the flour, oil and salt in a bowl. Add water slowly slowly to make a soft dough.
- It should not be very hard or very soft. Should resemble with poori dough. Keep it aside covering it. This will make it even while rolling.
- Heat oil in a pan and add garlic to it. Fry it untill raw smell of garlic goes away. Keep it high flame
- You have to make ready all ingredients or else they will burn on high flame. Reason for keeping it on high flame so that veggies gets crunchy.
- After this add all the finely chopped vegetables and cook for a 1-2 min. Keep stirring them.
- Add salt, pepper, soya sauce and mix well. Lastly add chopped spring onion and mix well for about 1 min. Switch off the flame. Your stuffing for veg momos is ready
- Rolled the dough into a big disc and cut small circle for about 4 inch. Keep them thin. Put some stuffing in between and fold them into momos shape.
- Make these with all the remaining dough and now momos are ready to be steamed. Steam them for about 10 mins. And your momos are ready to eat.
Recipe with step by step pictures and momo shaping tutorial. Here is the recipe for chicken dumplings. Take a bowl and add in whole wheat the flour (atta), salt and a teaspoon of oil. This healthy momo recipe is made with whole wheat flour outer covering and a nutritious stuffing of broccoli and bean sprouts. There is no fat used in this veg momo recipe as the broccoli used is precooked.
So that’s going to wrap this up with this special food whole wheat veg momos recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
