Baingan Bharta
Baingan Bharta

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, baingan bharta. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Baingan Bharta is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Baingan Bharta is something that I’ve loved my whole life.

This satisfying vegetarian dish is adapted from a recipe belonging to Julie Sahni, the popular Indian chef, cookbook author and teacher Its preparation is very similar to baba ghanoush in that you roast and mash the eggplant before seasoning it with aromatics, herbs and spices, but its flavor profile is wildly different Here, turmeric, garam masala and jalapeño add warmth, while the addition. Baingan bharta is a traditional dish made with grilled eggplants, onions, tomatoes & spices. Try out this easy recipe to make delicious & simply flavorful Punjabi baingan ka bharta.

To begin with this recipe, we must prepare a few ingredients. You can cook baingan bharta using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Baingan Bharta:
  1. Make ready big brinjal (egg plant)
  2. Get finely chopped spring onion
  3. Make ready ginger garlic paste
  4. Take large size tomato paste
  5. Make ready green chilli finely chopped
  6. Get finely chopped methi leaves (optional)
  7. Get sweet corn or green peas
  8. Prepare oil
  9. Prepare mustard seeds
  10. Make ready red chilli powder
  11. Prepare turmeric powder
  12. Take coriander seed powder
  13. Take cumin seed powder
  14. Prepare salt(as required)
  15. Get Finely chopped coriander leaves for garnishing

Punjabi baingan ka bharta requires that the eggplant is roasted. This can be done in several different ways. The first is to roast it on a gas cooktop by just placing the eggplant straight on the burner and keeping the flame on low setting. Keep turning and cooking until all the skin on the eggplant is charred and the inner flesh looks really soft.

Instructions to make Baingan Bharta:
  1. Rinse the brinjal well. Pat it dry with napkin and prick the brinjal.
  2. Roast it on open flame until it start to shrink and tender. Switch off the gas. Let it cool down completely.
  3. Remove the skin and mashed it well. Heat the oil in the pan. Add mustard seeds, cumin seeds, asafoetida, chopped green chilli and sauté.
  4. Then add ginger garlic paste sauté for a minute. Add spring onion cook for 2 minutes. Instead of spring onion you can add finely chopped medium size onion. Then add finely chopped methi leaves sauté for a minute.
  5. Then add tomato paste stir it well. Add red chilli powder, coriander seed powder and cumin seed powder and cook till the oil is separating from it.
  6. Now add sweet corn or green peas and cook for a minute. Finally add mashed brinjal and salt. Mix well. Cook and stir continuously for 5 to 6 minutes.
  7. Switch off the gas. Garnish Baingan Bharta with finely chopped coriander leaves and serve with chapati or jawar roti.

Baingan Bharta is basically fire roasted eggplant mash cooked with spices. There are different ways of making this bharta [bharta=mash] but this is the most common way and the one you will find in Indian restaurants. Baingan Bharta or Eggplant Bharta is an easy vegan, keto and gluten-free Indian recipe. Fire-roasted and mashed eggplant is stir fried in onions, tomatoes, garlic and spices to make a very flavourful side dish. Baingan bharta is a spiced and mashed aubergine or eggplant dish popular in the Indian cuisine.

So that’s going to wrap it up with this special food baingan bharta recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!