Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, zucchini stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Zucchini Stir Fry is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Zucchini Stir Fry is something which I’ve loved my whole life.
Make this super quick stir fry with Onion, Garlic, Zucchini tossed in a simple sauce. A zucchini stir fry is simple, healthy, vibrant, and delicious. This is a perfect recipe for fall as zucchinis are abundant.
To get started with this particular recipe, we have to prepare a few components. You can have zucchini stir fry using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Zucchini Stir Fry:
- Prepare 2 cup Chopped Zucchini (about 1 large)
- Make ready 1 cup Broccoli Florets
- Make ready 1 large Tomato
- Make ready 2 clove Garlic
- Prepare 1 large Onion
- Get 2 tsp Cajun Seasoning
- Prepare 2 tbsp Sodium Free Soy-Sauce (braggs)
- Take 1 cup Water
- Take 1/2 packages Firm Tofu
- Get 1/2 cup Salsa
It's got all the vegetables I could ever ask for since. When you have an overload of zucchini, one of the best and easy meals to cook is this great stir fry. This spicy, satisfying pork and zucchini stir-fry, rich with ginger and garlic, is the ultimate solution when you don't know what to Stir-fries are great because of how easy it is to make them balanced meals. Intensely flavorful Stir Fry Steak and Zucchini Noodles prepared in just one pan!
Steps to make Zucchini Stir Fry:
- Heat 1/2 cup of water in a large nonstick skillet.
- Add onion & garlic. Cook over high heat, stirring often, until soft about 5 minutes.
- Add zucchini, tofu, and Cajun powder. Reduce heat and cook, stirring often cook for about 3 min then add broccoli and cook for an additional 2 min or until zucchini is tender.
- Add small amounts of additional water if needed to prevent vegetables from sticking.
- Stir in soy sauce and tomatoes.
- Top with salsa if desired.
- Serve with English muffins, warm tortillas, or roasted French bread.
Then, slice it for stir fry. It thickens the watery zucchini juice and makes the black bean sauce coat better. If you like the black bean sauce, you should definitely check out my original blog post about it. It is much better than takeout! Our boys like vegetables, but they don't love them.
So that’s going to wrap this up with this special food zucchini stir fry recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
