Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, mashed bananas with brocoli meat stew and steamed cabbages. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Potatoes Unripe Bananas Traditional vegetables Salt Boiled githeri. Mash till all your ingredients are perfectly incorporated. Serve with stewed beef(or any meat) and steamed cabbage.
Mashed Bananas with brocoli meat stew and steamed cabbages is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Mashed Bananas with brocoli meat stew and steamed cabbages is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have mashed bananas with brocoli meat stew and steamed cabbages using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mashed Bananas with brocoli meat stew and steamed cabbages:
- Take 1/2 kg meat
- Take 10 big bananas
- Get 8 big potatoes
- Make ready 1/2 cabbage and 2spinach
- Get 2 brocoli
- Make ready 1 red onion, 1leave onion
- Take 4 carrots
- Get 1 big zucchinis
- Get 1 bunch corriander
- Prepare Cooking oil
- Make ready Salt
They make a wonderful dish with ripe plantains (like a bananna but not quite as strong-flavored) and ground meat with olives and sofrito (a mixture of onion garlic sweet peppers olive. Mashing bananas is essential in several different kinds of recipes. Banana bread, banana baby food, and smoothies or shakes are some examples. There are also different methods and appliances to use.
Instructions to make Mashed Bananas with brocoli meat stew and steamed cabbages:
- Peel bananas and potatoes,chop the cabbage and spinach, prepare your brocoli into a different bowl…
- Grate carrots, zucchinis put them in the bowl with cabbages and mix, chop the carrots and mix them with the brocoli…
- Boil your Bananas with a pressure cooker or a sufuria for 10 to 15mins as it boils prepare your onions to steam your cabbages as it cooks boil your meat for 5mins after boiling put the onions, zucchinis, hoho and 3tbsp cooking oil stir and add the brocolis,,
- Mash the bananas, and serve with the stew
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Mash the bananas with a fork in a bowl and set aside. A tasty variation of our Low Carb Broccoli Mash is our Vegetarian Sour Cream and Chive Broccoli Mash. A great side for a char-grilled steak. This sour cream and chive broccoli mash recipe is the perfect low-carb replacement for mashed potato except it's tastier. Asian dish broccoli cabbage in a thick garlic sauce.
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