Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
This is a delicious spaghetti squash topped with flavorful, paleo-friendly meat sauce. The first time that I cooked spaghetti squash, it was like a light bulb went off in my head. The tender strands make a great substitute for pasta.
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Prepare spaghetti squash
- Make ready 1 speghetti squash
- Get spaghetti squash continued. ..
- Get 1/4 tsp salt and pepper
- Take 1 tbsp olive oil
- Make ready Fresh chunky spaghetti sauce
- Get 1 small onion diced
- Make ready 3 gloves of garlic crushed or minced
- Take 3 large mushrooms sliced
- Take 1 small zucchini diced
- Prepare 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
- Prepare 1 small can of tomato paste ( I like the garlic and basil infused ones)
- Prepare 3 tbsp fresh chopped basil
- Take 1 tbsp fresh copped oregano
- Take 1 salt to taste
- Get 1 1/2 tbsp honey
- Get 2 tbsp red wine
- Prepare 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
- Take paleo meatballs
- Prepare 2 Italian sausage
- Take 1/2 lb ground beef
- Take 1 egg
- Take 1 tbsp almond butter
- Get 1/4 cup almond flour
- Take 1/2 tsp salt, pepper, and garlic powder
- Make ready 3 tbsp fresh chopped basil
- Prepare 1/2 tbsp fresh chopped oregano
Garnish with parsley if you feel fancy, and enjoy! Meatballs- I'm new to paleo; I usually use egg and bread crumbs and parm cheese in mine; obv I'm changing over so - can I keep the seasoning and. The old-school favorite, spaghetti and meatballs, is a major challenge to the paleo enthusiast. Plate the spaghetti squash on serving.
Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350
- Cut squash in half lengthwise and remove seeds
- Generously season with salt and pepper (garlic powder if so desired)
- Drizzle olive oil over inner surface of squash
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
- Next, saute onions and garlic in a splash of olive oil
- When onions are translucent add mushrooms. Saute until onions are golden brown
- Add wine let cook down for about 3 mins.
- Add veggies and the of diced tomatoes and let simmer for 10 mins
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
The spaghetti squash is one of the most popular Paleo ingredients to use when making healthy, nourishing dishes. Here's how to cook it with ease! With its pasta-like strands, spaghetti squash is one of the most versatile - and tastiest - veggies out there. I'm surprised I haven't shared this recipe yet! Cut the spaghetti squash in half then scoop out and discard the seeds.
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