Baingan matar ka bharta
Baingan matar ka bharta

Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, baingan matar ka bharta. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Baingan bharta (mashed eggplant) is a dish from the Indian subcontinent that originated in the Punjab region and I love it with lots of Matar (Peas). Baingan bharta is a popular north Indian dish where fire roasted eggplant is mashed and cooked with spices. It's best served with fresh rotis or parathas.

Baingan matar ka bharta is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Baingan matar ka bharta is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have baingan matar ka bharta using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Baingan matar ka bharta:
  1. Make ready bda bengan bhuna hua
  2. Get bade tamatar kata hua
  3. Take bade pyaaj barik kata hua
  4. Make ready hari mirch barik kata hua
  5. Get matar
  6. Get hara dhaniya barik kata hua
  7. Make ready haldi
  8. Make ready lal mirch powder
  9. Take garam masala
  10. Make ready namak test acording
  11. Make ready mustard oil

Baingan is rich in vitamins, magnesium, potassium and low on fat and sodium, making it ideal vegetable for heart and BP patients. The next step is to make the Baingan Bharta. For this, the brinjal can be roasted in two ways; in the oven or on the gas flame. To add color and subtle sweetness to this Baingan Methi Bharta, sprinkle it with Pomegranate seeds and served it along with Phulkas and Punjabi Kadhi Pakora.

Instructions to make Baingan matar ka bharta:
  1. Pehle bengan ko oil lagakar gas par rakh de bhunne ke liye
  2. Fir jab bengan bhun jaye to ise paani me rakh de thanda hone ke liye
  3. Fir iska chilka utar le
  4. Barik pyaaj or tamatar kaat le or hara dhaniya
  5. Ek kadai me oil garam karein usme jira dale jab jira bhun jaye to kte huye pyaaj daal kar brun hone tak bhun le
  6. Fir tamar daal de kte or tamar ko pakne de
  7. Ab isme matar daal de or matar ko pakne de 5 minute ke liye dhak de
  8. Ab bengan ko mash kar ke isme daal kar achhe se mix kar le
  9. Ab sare masale daal kar 5 minute achhe se masale ko paka le
  10. Fir 10 minute low flame par pakne ke liye rakh de bich bich me chalate rahe
  11. Ab isme hara dhaniya daal de tyar hai bengan matar ka bharta

Baingan ka Bharta is a smoky Indian eggplant dish that's full of flavor and surprisingly easy to make at home! When you think of "Indian cuisine" - Baingan ka Bharta is high on the list. While the recipe varies by region, many Indian restaurants tend to serve Punjabi Baigan ka Bharta, one of the most. How to makeBaingan Ka Bharta ? How to cookBaingan Ka Bharta ?

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