Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, non fat granola bars. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Granola bars are made from ingredients like oats, dried fruit, nuts, seeds, honey, coconut, and chocolate chips. The nutritional value of granola bars can vary greatly depending on the brand and ingredients used. Though many varieties are loaded with extra sugar and calories, several.
non fat granola bars is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. non fat granola bars is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have non fat granola bars using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make non fat granola bars:
- Prepare 6 cup oatmeal/muesli
- Prepare 3 egg whites
- Get 1 vanilla extract
- Make ready 2 bananas
- Make ready 3 tbsp cinnamon
- Make ready 1 tbsp honey
True to their name, Kate's Real Food Bars are made with "real" organic, non-GMO, and gluten-free ingredients. They come in a variety of flavors with names that pay homage to the founder's love of the great outdoors. Granola bars also contain fats and sugars. According to Samantha, "Fat and sugar are necessary to hold the bars together.
Steps to make non fat granola bars:
- preheat oven to 280°F C
- mash bananas with egg whites and add vanilla extract
- add honey and mix oatmeal(I used fruit muesli) into egg shites and banana
- put into oven for 20-25 minutes until golden brown
- cut before cooling, cause it hardens eventually
- with this measures you get 12 bars
However, just because a granola bar is low in fat doesn't necessarily mean it's a healthy option. To be sure, read the entire nutrition label, paying particular attention to sugar. Healthy, Chewy Granola Bars with Less Fat and SugarCook Global, Eat Local. cereal, dried cranberries, non fat greek yogurt, granola, agave nectar. This is by far our favorite granola bar. I have made several variations of this.
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