Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, courgettes and peas bake. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Courgettes and peas bake is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Courgettes and peas bake is something which I have loved my entire life.
This silky roasted courgette soup is packed with flavour, from slow-cooked courgette blitzed with peas and basil, and finished with ciabatta croutons. But this soup is far better than just using up excess produce. Roasting the courgettes and leeks brings out their sweetness, and the star of the show is.
To get started with this recipe, we must first prepare a few components. You can cook courgettes and peas bake using 9 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Courgettes and peas bake:
- Make ready 4 courgettes
- Prepare 1 onion
- Prepare 200 g short pasta
- Make ready 50 g breadcumbs
- Take 8-10 cherry tomatoes
- Take half tsp of nutmeg
- Prepare 2-3 bay leaves
- Make ready 2-3 tbsp olive oil
- Get salt and pepper
Whisk together the egg, baking powder, flour and. Try Jamie Oliver's speedy pasta recipe with courgette, lemon and peas for an easy family dinner idea. Find more healthy pasta recipes over at Toss the drained pasta and peas into the courgette pan with a good splash of pasta water. Tear in the mint leaves, then finely grate in most of the Parmesan.
Instructions to make Courgettes and peas bake:
- Add a pinch of salt to one tablespoon of olive oil in a non stick pan. Chop the onions finely and shallow fry them for five minutes or so until golden.
- In the meantime, chop the courgettes. The smaller you chop them, the sooner they will become mushy - so it depends on your preference. These are 1-2 cm.
- Add the courgettes to the pan with the nutmeg, the bay leaves and a generous pinch of pepper. Stir and cover with a lid. Let it cook for 15-20 minutes.
- Once they have become soft and creamy, remove the lid but continue cooking so that the water evaporates.
- In the meantime, preheat the oven at 200 C. Cook the pasta with the peas. Leave the pasta a few minutes undercooked as it will finish cooking in the oven.
- Chop the cherry tomatoes in half.
- Once cooked, mix the pasta and the peas in with the courgettes and remove from heat. Add salt to taste.
- Fill an oven dish with the pasta and courgettes, cover it with the breadcrumbs and lay the tomatoes on top. Drizzle generously with olive oil.
- Bake for 20 minutes or until the breadcrumbs look crispy. (I burned the tomatoes a bit here).
- Ready!
Spiralize courgettes for a nutritious alternative to add to fragrant soups, vegetarian ricotta tarts and fresh summer rolls. We love courgette spaghetti, so we've created some easy courgetti recipes to enjoy this healthy food trend. Here's the recipe for "Lottes nemme squshtærte" which I got from my lovely friend, Sue! Courgettes are very easy to grow and during the summer months. People tend to become overrun with them but fortunately there are so many ways to eat When buying courgettes look for firm, shiny and unblemished fruits which feel heavier than they look when picked up.
So that’s going to wrap it up with this exceptional food courgettes and peas bake recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
