Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, tofu vegetables stir fry. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal. Once it's golden brown and a bit tough and firm, remove from the oven set it out to dry a bit more while you prep your vegetables.
Tofu Vegetables Stir Fry is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Tofu Vegetables Stir Fry is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have tofu vegetables stir fry using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Tofu Vegetables Stir Fry:
- Make ready 1 zucchini sliced diagnally
- Prepare 1 carrot sliced diagnally
- Prepare 2 c. long beans cut in half
- Prepare 1 c. leftover fried tofu
- Take 2 tbs vegetarian oyster sauce
- Prepare 1 tsp soy sauce
- Prepare pinch ground pepper
- Make ready 1 c. walnuts
My name is Xiao Wei, ever since my Mother taught me how to cook at. Stir in bok choy, mushrooms, bean sprouts, bamboo shoots, and crushed red pepper, and I thought this was just wonderful! like others, I baked the tofu first, and I used sesame oil. I did use different vegetables, only red and green bell. This vegetable stir-fry sings with so much flavor, you'll forget how healthy it is.
Steps to make Tofu Vegetables Stir Fry:
- In frying pan, add little oil and beans first, fry medium heat 5 min. Then add sliced carrots and zucchini, fried tofu, and walnuts, fry another 5 min.
- Add veg. Oyster sauce, soy sauce, ground pepper and stir to coat for another minute.
The stir-fry sauce is only one of the keys to this great recipe. In a wok or large frying pan, heat the sesame oil over medium heat. This tofu stir-fry (that just happens to qualify as a vegan stir-fry, too) is super adaptable. Just about anything would taste good coated in homemade peanut sauce, so let your imagination run wild. Stir-fry vegetables that are in season, vegetables that you love‚ and you can't go wrong.
So that’s going to wrap this up with this special food tofu vegetables stir fry recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!