Shrimp and Tofu Stir-Fry
Shrimp and Tofu Stir-Fry

Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to make a special dish, shrimp and tofu stir-fry. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

It's a very simple, quick and easy meal. It's low fat, healthy meal! 家常便飯, 健康食譜, Simple dinner Thank you for watching! Veggie and tofu stir-fry made tasty with a special, easy technique for giving the tofu more texture and flavor.

Shrimp and Tofu Stir-Fry is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Shrimp and Tofu Stir-Fry is something that I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook shrimp and tofu stir-fry using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Shrimp and Tofu Stir-Fry:
  1. Prepare 1 Large bag of medium shrimp, peeled and no tails
  2. Make ready 1 medium Sweet onion, diced
  3. Prepare 1 large Zucchini, diced
  4. Get 3 green onions, chopped
  5. Prepare 6 Baby portobella mushrooms, roughly chopped
  6. Get 1 tsp diced garlic
  7. Make ready 1 dash salt
  8. Make ready 2 tbsp Sesame seeds
  9. Get 2 tbsp olive oil, extra virgin for sauteing
  10. Take 1 can mini corns, drained and rinsed
  11. Get 1/2 can bean sprouts or 1/3 cup fresh bean sprouts
  12. Get 1 packages Super firm Tofu, cubed (bought mine cubed already)
  13. Make ready 1 Bottle of Orange Sauce, any brand will do
  14. Make ready 3 tbsp Teriyaki sauce
  15. Take 3 tbsp low sodium soy sauce
  16. Prepare 1 can water chestnuts, drained and rinsed
  17. Take 1 packages Broccoli slaw

Stir-fried tofu is not, perhaps, at the top of your list of scintillating weeknight dinners. But in its own humble, unassuming way, tofu can be downright sexy. Give it some time by itself in a hot wok, and you'll get golden edges and bouncy texture that will surprise you with its ability to make you swoon. Place the tofu in paper towels or a double thickness of cheesecloth.

Instructions to make Shrimp and Tofu Stir-Fry:
  1. In a large pot, over medium-high heat, add olive oil and let heat. Then add your onion, garlic, zucchini, and mushrooms. Saute until tender-crisp.
  2. Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu. Let the slaw become tender.
  3. When the ingredients are nice and soft; add shrimp. Be sure to mix the shrimp together so it can cook evenly! Let cook until almost all the way pink. Then add the Orange sauce!
  4. Let simmer for 10 minutes and remove from heat! Serve with your choice of side! We had ours with rice!
  5. Enjoy!!

Press gently to extract as much moisture as possible. Push mixture from the center of the wok or skillet. Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. Growing up, my father even put iceberg lettuce in the mix, which I.

So that is going to wrap this up with this exceptional food shrimp and tofu stir-fry recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!