Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, post-workout smoothie. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Post-Workout Smoothie is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Post-Workout Smoothie is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have post-workout smoothie using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Post-Workout Smoothie:
- Make ready 44 g vanilla protein powder
- Make ready 200 ml cold milk (dairy/non-dairy)
- Take 1 frozen banana
- Take 1 frozen medjool date (remove the seed)
- Prepare 1 pinch salt
- Make ready Topping
- Take Granola
- Make ready Raisin
- Prepare Cashew nut
Instructions to make Post-Workout Smoothie:
- Prepare the ingredients
- Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy.
- Add the milk and salt. Blend it all together
- Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew
So that is going to wrap this up for this special food post-workout smoothie recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
