Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, green bean fries. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Transfer the green beans to the prepared baking sheets, making sure the beans are in a single Categories: Healthy Fries Parmesan Cheese Recipes Beans and Legumes Green Bean Side Dish.
Green Bean Fries is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Green Bean Fries is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook green bean fries using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Green Bean Fries:
- Get 1 lb. fresh green beans
- Make ready 1/3 c. flour
- Get 1 c. Panko crumbs
- Get 1 c. freshly grated parmesan cheese
- Take 1 tsp. garlic powder
- Prepare 2 lg. eggs, beaten
I love them in stir fries, especially fresh, crisp, tender green beans. Do you like salty crunchy snacks? In this video, I'm going to show YOU how to prepare delicious crispy green bean French fries in three unique. These Green Bean Fries just might be your new favorite dinner side dish!
Instructions to make Green Bean Fries:
- Wash beans and pat dry with paper towels.
- Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
- Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
- Set each dredged bean on baking sheet so they don't touch.
- Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
- Serve hot with your favorite dipping condiment. (I prefer them without.)
Let me start by saying that green beans. The crispy coating on these Air Fryer Green Bean Fries makes them perfect snack! With no oil and only a handful of ingredients, it's easy and guilt-free. I don't really crave french fries. These Green Bean Fries can be served with one of three dipping sauces - green goddess, honey mustard or creamy sriracha.
So that’s going to wrap this up for this special food green bean fries recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
