Tender Chicken Breast Rolls
Tender Chicken Breast Rolls

Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, tender chicken breast rolls. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Tender Chicken Breast Rolls is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Tender Chicken Breast Rolls is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have tender chicken breast rolls using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Tender Chicken Breast Rolls:
  1. Make ready 2 large fillets Chicken breast
  2. Get 1 as much (to taste) String beans, garlic, asparagus, etc.
  3. Get 50 ml Soy sauce
  4. Take 1 tbsp Olive oil
  5. Prepare 1 clove Garlic
  6. Prepare 80 ml White wine
  7. Get 2 tbsp Sugar
  8. Get 1 dash Ground pepper
Instructions to make Tender Chicken Breast Rolls:
  1. Butterfly the chicken breast: Make a cut down the center of the meat, then turn knife sideways to open it up on both sides of the cut.
  2. Turn the cut chicken sideways, sprinkle with ground pepper, then place sticks of parboiled vegetables in the center of each chicken. The photo shows them with string beans and carrots.
  3. Roll up the chicken, then tie it up with kitchen twine.
  4. Add olive oil to a frying pan, then sauté the garlic. When the garlic becomes fragrant, add the rolls of chicken from Step 3, then evenly roast the surface until golden. They don't need to cook through to the center at this stage.
  5. Prepare the seasonings. 80 ml of white wine, 50 ml of water, 50 ml of soy sauce, and 2 tablespoons sugar.
  6. In a lidded pot, add the seasonings from Step 5, then place the chicken and garlic in the pot.
  7. Cover with the lid, then simmer on medium heat. Turn over the chicken and stew until evenly browned.
  8. After about 15 minutes, it should look like this. Some stewed liquid should be remaining at the bottom of the pot.
  9. Remove the chicken, and unravel the twine. Slice into 1 cm thick pieces. They should be well set from the cooking, so should not break apart.
  10. Transfer to a serving dish, drizzle the remaining sauce over the slices of chicken, then serve.

So that is going to wrap it up for this special food tender chicken breast rolls recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!