Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, cauliflower "mac" and cheese (keto friendly). It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Cauliflower "Mac" and Cheese (Keto friendly) is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Cauliflower "Mac" and Cheese (Keto friendly) is something which I’ve loved my entire life.
Cauliflower mac and cheese is extra cheesy and melty! This tastes so much like the real deal that I bet you won't even miss the carbs. Extra creamy and cheesy cauliflower mac and cheese!
To get started with this recipe, we have to prepare a few components. You can cook cauliflower "mac" and cheese (keto friendly) using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower "Mac" and Cheese (Keto friendly):
- Prepare 1 large head cauliflower
- Make ready 2 tbs olive oil
- Take 4 oz cream cheese
- Get 1/2 cup cream
- Get 1/2 cup milk
- Get 1 1/2 cup shredded triple cheddar cheese blend (I use Kraft)
- Make ready to taste Salt and pepper
- Prepare Pinch cayenne pepper (optional)
This baked keto cauliflower mac and cheese casserole is filled to the brim with cheesy goodness but without all the carbs. With four forms of dairy included in this mac and cheese, you're probably wondering, "Is dairy keto-friendly?" The simple answer is yes — with a few caveats. This low carb cauliflower mac and cheese is the PERFECT keto cauliflower recipe for weeknight dinners! With this healthy cauliflower mac and We like to call it "mac and cheese" because… well… the people like it that way!
Instructions to make Cauliflower "Mac" and Cheese (Keto friendly):
- Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min.
- While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering.
- Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy).
- When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!
Yes, it is just cheesy cauliflower. But with the texture is a reminder of. This super indulgent mac 'n' cheese manages to stay low-carb thanks to one magical ingredient: cauliflower. Keto Bacon Cauliflower "Mac" 'N' Cheese. This baked keto mac and cheese is topped with pork rinds to give it a keto friendly crunch!
So that’s going to wrap this up with this exceptional food cauliflower "mac" and cheese (keto friendly) recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
