Pan-fried sole with lemon, basil and garlic crumb
Pan-fried sole with lemon, basil and garlic crumb

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, pan-fried sole with lemon, basil and garlic crumb. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Pan-fried sole with lemon, basil and garlic crumb is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Pan-fried sole with lemon, basil and garlic crumb is something which I have loved my whole life.

Pan-fried lemon sole fillets with salsa verde. Served with greens and new potatoes. "All it takes is a quick herby salsa and veggies to make a nice bit of lemon sole really To make your salsa verde, finely chop the garlic and put in a bowl. Add the capers, gherkins, anchovies, parsley, basil and mint.

To get started with this recipe, we have to prepare a few components. You can have pan-fried sole with lemon, basil and garlic crumb using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Pan-fried sole with lemon, basil and garlic crumb:
  1. Prepare 1 cup panko breadcrumbs
  2. Get 1/2 clove garlic
  3. Take 4 tbsp extra virgin olive oil
  4. Take 1 lemon, zested
  5. Take 1 handful fresh basil, finely sliced
  6. Take 3 tbsp unsalted butter
  7. Take 4 sole fillets, skinless and deboned

Set the pan aside in a warm place. In the pan in which the fish was cooked, heat the remaining oil over medium heat. You start by seasoning the fish with salt and pepper. Sometimes I add a bit of garlic powder, but usually, I How to serve pan-fried sole.

Steps to make Pan-fried sole with lemon, basil and garlic crumb:
  1. Add the panko to a small non-stick pan on medium heat. Keep the crumbs moving until they start to take on colour, about 2 to 3 minutes. Use a microplane to grate in the garlic and add 2 tbsp olive oil to slightly moisten the crumbs. Keep on the heat, stirring frequently, until the crumbs are golden brown, about another 2 to 3 minutes.
  2. Remove the crumbs to a bowl and add the remaining olive oil, lemon zest, basil, and a pinch of salt. Stir together and set aside.
  3. Add the butter to a large non-stick pan on medium-high heat. Season the sole fillets with salt and a little pepper. When the butter's fully melted and starting to turn golden, add the fish and fry for 2 minutes per side. Squeeze the juice from half a lemon onto the fillets, then remove them to a serving plate.
  4. Continue cooking the butter until it's the colour of caramel. Pour the sauce over the fish, then sprinkle the crumb generously over that. Serve with the remaining lemon, cut into wedges.

Grilled Halibut with Oyster Mushrooms and Garlic Lemon Butter Sauce - PoorMansGourmet. Pan-fried sole fillets with parsley and garlic. Sole meunière (Pan fried Dover sole). Fillets of sole with Italian pizzaiola sauce. Enjoy crispy sole fish made with Progresso® bread crumbs.

So that’s going to wrap this up for this exceptional food pan-fried sole with lemon, basil and garlic crumb recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!