Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, carrot and green bean stir fry *vegan. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Stir-fried tofu and veggies is our basic receipt. But this time I decided to refresh the dish and make I added extra green beans and carrots and used a bit less sauce and it seemed like a good.
Carrot and Green Bean stir Fry *Vegan is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Carrot and Green Bean stir Fry *Vegan is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have carrot and green bean stir fry *vegan using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Carrot and Green Bean stir Fry *Vegan:
- Get 5 fresh carrots
- Take 1/2 kg fresh green bean
- Take 1 red onion or 10 shallots
- Prepare 5 garlic cloves
- Take 2 bayleaves
- Take 2 cm galangal
- Prepare 1 red long chili (optional)
- Get 1 tomato
- Prepare 1 tsp salt
- Get 1/2 tsp sugar
- Prepare 1/2 tsp pepper
- Take 2 tbsp cooking oil
- Prepare 1 cup water
The beans are spiced with mustard seeds, dried red chiles and curry leaves. If you're looking for comfort food, this green bean, potato, and carrot stew fits the bill! Packed with fresh-cooked green beans, tender potatoes, and carrots in a savory tomato broth. Season with salt and pepper, if desired.
Instructions to make Carrot and Green Bean stir Fry *Vegan:
- Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside.
- Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out.
- Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well.
- Put carrots and green beans in, pour some water, stir it well.
- Cover it and lower the fire, cook until the veggies soften.
- Enjoy it with rice or bread.
Recipe for fries like Carrot Beans stir fry are easy to make. A vegetable stir fry that is healthy. Carrot Beans Vepudu or Beans Poriyal uses fresh coconut. A classic South Indian style vegetable stir fry that adorns a traditional thali is Carrot beans vepudu aka poriyal aka thoran aka stir fry. 🙂 Healthy. South Indian Beans Coconut Poriyal Recipe.
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