Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pan-fried mackerel. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Season the mackerel fillets with salt and pepper. Heat a dash of olive or rapeseed oil in a nonstick frying pan. Once the pan is smoking hot, add the mackerel to the frying pan, skin-side down.
Pan-fried Mackerel is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Pan-fried Mackerel is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have pan-fried mackerel using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pan-fried Mackerel:
- Get 1 filet of Saba mackerel
- Make ready 3 tbsp high-temp oil
- Take 1 tbsp flour
- Get 1 tbsp korean curry powder
- Make ready to taste Salt & pepper
- Take Splash mirin
Thai recipe for Pan Fried Mackerel. How it's really made in Thailand. Shake the frying pan to coat the mackerel with the sauce. The sauce becomes nice and sticky quickly, so turn off the heat and transfer the mackerel onto a dish and pour over the sauce.
Instructions to make Pan-fried Mackerel:
- Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :)
- Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary.
- Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides.
- Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:
- Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take.
- Serve w steamed rice and your favorite side dish. Enjoy!
Heat your pan for a minute then add some vegetable oil. When you begin to see blue smoke you're ready for fish. The Pan-fried Whole Mackerel recipe out of our category fruit-vegetable! Heat a non stick frying pan with some oil, lay the fillets skin side down and cook until crisp and nutty Remove the mackerel fillets from the pan and place on kitchen paper to remove any excess oil. WIPE frying pan clean, then heat oil over medium.
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