Mediterranean Chickpea Salad
Mediterranean Chickpea Salad

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, mediterranean chickpea salad. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Make vinaigrette: In a jar fitted with a lid, combine olive. Next time your family is in the mood for a vegetarian entree, try this fresh, bright chickpea salad recipe.

Mediterranean Chickpea Salad is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Mediterranean Chickpea Salad is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have mediterranean chickpea salad using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Mediterranean Chickpea Salad:
  1. Make ready 1 lemon
  2. Get 2 cloves garlic (mince)
  3. Make ready 6 tbsp extra virgin olive oil
  4. Get 1/2 tsp oregano
  5. Get 1/2 tsp salt
  6. Prepare 1/4 tsp pepper
  7. Take 2 cans chickpeas
  8. Take 1 cucumber
  9. Take 2 tomatoes
  10. Make ready 1 yellow bell pepper
  11. Get 1 green bell pepper
  12. Make ready 4 oz crumbled feta cheese

This Mediterranean chickpea salad takes the flavors of a Greek salad and adds protein-packed garbanzo beans. Since chickpea salad keeps well, it's a great option for lunches and potluck picnics. Mediterranean chickpea salad can also be a vegan, gluten-free alternative to pasta salad or bean salad. This chickpea salad starts with a bright, spiced dressing made from lemon juice & zest, garlic, extra-virgin olive oil, and toasted cumin seeds.

Instructions to make Mediterranean Chickpea Salad:
  1. Juice the lemon.
  2. Combine lemon juice, olive oil, garlic, oregano, salt, and pepper in a small bowl and mix with a whisk or fork until well blended.
  3. Open both cans of chickpeas. Drain and rinse chickpeas. Pour into large mixing bowl. Add the lemon dressing and stir to coat.
  4. Dice tomatoes, cucumber, and bell peppers. Add to the chickpeas.
  5. Add crumbled feta cheese and stir until everything is well coated with dressing and mixed.

I whisk it together in the bottom of a big bowl and then toss in the chickpeas, as well as these components: Goat cheese. Mediterranean Chickpea Salad is one of my favorite dishes! Bursting with Mediterranean flavors, fresh tomatoes, cucumbers, and of course chickpeas, this chickpea salad is perfect to stand alone as a meatless entree, can be served as a side dish, a filling for a wrap, or even used as a party dip served alongside pita chips. It's time for Mediterranean Chickpea Salad. This simple chickpea salad is uplifting, filling, and one of my absolute favorite meals to have waiting in my refrigerator for healthy lunches.

So that is going to wrap it up with this exceptional food mediterranean chickpea salad recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!