A Healthier Chicken Salad
A Healthier Chicken Salad

Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, a healthier chicken salad. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Easy low fat Healthy Chicken Salad Recipe that is a must for hot summer days, lunches and quick dinner. My goal with this healthy chicken salad was to keep it super simple, so we can pull it off any time. These crisp and cool chicken salads have a refreshing combination of ingredients to satisfy your taste buds while giving you the nutrition you need.

A Healthier Chicken Salad is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. A Healthier Chicken Salad is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook a healthier chicken salad using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make A Healthier Chicken Salad:
  1. Take chicken salad
  2. Prepare 2 cup cooked chicken, boneless, skinless,
  3. Make ready 1/2 cup plain greek yogurt
  4. Prepare 1 medium avocado
  5. Take 1/2 tsp lime juice
  6. Take 1/2 cup red onion, finely chopped
  7. Get 1/3 cup celery, finely chopped
  8. Prepare 1/3 cup fresh parsley, finely chopped
  9. Make ready 1/3 tsp salt
  10. Get 1/4 tsp white pepper
  11. Take 1/2 tsp paprika
  12. Take 1/4 tsp sriracha, optional

Instead of mayonnaise, the sauce is made of Greek yogurt, peanut butter, ginger, lime juice, and soy sauce. Healthy Chicken Salad is a lightened up spin on classic chicken salad. It's creamy, full of flavor, and can be used for everything from sandwiches to wraps to green salads and more. This easy healthy chicken salad with Greek Yogurt and grapes makes a great chicken salad for meal prep.

Steps to make A Healthier Chicken Salad:
  1. In a food processor or blender, pulse the onion and celery until you have a fine chop. About four or five pulses. Set aside in a bowl.
  2. In the same processor, add in the avocado, lime juice, greek yogurt, salt, pepper, paprika and sriracha if using. Pulse until smooth.
  3. Cooked chicken can be shredded or very finely chopped. I prefer to chop it finely by hand. Canned all white meat chicken, drained, can be used for an even quicker meal.
  4. In a large bowl, mix everything together. I chop parsley and add it in at the last minute.
  5. You can serve it at room temperature or chilled for 1 hour before serving.
  6. Use this in a sandwich or over a bed of lettuce. Or dip some crackers in it!
  7. Recipe by taylor68too.

This recipe is also great or for easy lunches and light dinners. This Healthy Chicken Salad recipe is low fat, sugar free, gluten free, and can be either a Trim Healthy Mama E Fuel or Full Pull! An easy, throw together salad that uses up leftover roast chicken. This gluten-free alternative is packed with lean protein from the chicken, and healthy, heart-friendly fats from the avocado. This healthy chicken salad recipe is fast to make (even faster if you use leftover chicken!) and is a great lunch, dinner, or snack.

So that is going to wrap it up with this exceptional food a healthier chicken salad recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!