Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, quinoa barley thyme salad
it is gluten-free & a source of healthy fat fiber. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have quinoa barley thyme salad
it is gluten-free & a source of healthy fat fiber using 18 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber:
- Make ready 1/2 cup cooked quinoa
- Prepare 3 tbsp cooked barley
- Make ready 1/2 cup chopped carrots
- Make ready 1 onion
- Prepare 1 red bell pepper
- Take 1 green bell pepper
- Prepare 1/2 cup chopped cucumber
- Take 1 tbsp chopped parsley optional
- Get 1 tbsp olives cut in to round
- Prepare 1 tbsp chopped mint
- Make ready 1 tbsp fresh/ dried thyme
- Make ready 3 tsp Olive oil
- Get 1 tsp apple cider / white vinegar
- Get 1 tsp each chopped ginger & garlic
- Take 1/4 tsp Salt
- Prepare 1/4 tsp Black pepper
- Prepare 2 Lemon
- Make ready 1 Ginger & Garlic Vinaigrette ~ In a glass bowl add oil, vinegar, ginger, garlic, salt & pepper, chopped mint, whisk nicely & keep aside
Instructions to make Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber:
- In a large bowl mix quinoa, barley, cucumber, tomatoes olives parsley & thyme. - Heat little olive oil add chopped carrots, red & green bell pepper & onion and sauté it; it should be crunchy.
- Keep aside for it to cool down. After it cools down add in quinoa & Barely mix. Pour dressing over it & toss gently to coat. - Serve immediately or you can refrigerate for 2 to 4 hours.
So that’s going to wrap this up with this exceptional food quinoa barley thyme salad
it is gluten-free & a source of healthy fat fiber recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
