Black Bean Chicken Salad
Black Bean Chicken Salad

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, black bean chicken salad. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

This Southwest Chicken and Black Bean Salad bursts with flavor, thanks to crisp and colorful bell peppers, shredded cheddar cheese, succulent grilled chicken, black beans that marinate in the dressing. Packing salad in Mason jars is a handy trick for avoiding soggy salads at the office. Grape tomatoes, scallions, corn, and black beans dot this colorful Black Bean and Chicken Salad.

Black Bean Chicken Salad is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Black Bean Chicken Salad is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean Chicken Salad:
  1. Make ready 2 boneless, skinless chicken breasts
  2. Get 1 large head romaine lettuce, washed and torn
  3. Take 1 can black beans, drained and rinsed
  4. Take 3/4 cup salsa
  5. Make ready 1 cup whole kernel corn
  6. Take 1 cup diced tomatoes
  7. Take Blue or yellow (organic) corn tortilla chips, coarsley broken
  8. Take 1/2 cup shredded cheese
  9. Make ready 1 cup diced cilantro
  10. Make ready DRESSING: 3/4 cup salsa
  11. Take 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
  12. Make ready 1/2 tsp ground cumin
  13. Make ready low-fat milk

A delicious middle eastern chickpea salad with black beans. Probably because they have a Chipotle type line at the work where I basically get a chicken taco salad every single day. ALRIGHT FINE, I'll admit that I totally get the salad because it comes with crunchy, salty tortilla chips and loads of guac. Black Bean Chicken Salad, Crockpot Chicken Tequila Black Bean Tortilla Recipe, Black Bean Chicken Stir… Black Bean Chicken Salad, ingredients: Can black beans Cooked chicken Whole kernel corn.

Instructions to make Black Bean Chicken Salad:
  1. Bake, grill, or saute chicken until cooked throughout
  2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
  3. Divide lettuce onto 4 plates.
  4. Add warm chicken breast on top of lettuce.
  5. Sprinkle beans, corn and tomatoes over chicken breast.
  6. Drizzle dressing over chicken.
  7. Add cheese, cilantro and chips.

The salad has chicken, black beans, red bell pepper, green onions, and spicy avocado dressing, which is a fabulous combination of great flavors! And if you really want to avoid cooking you can make this with leftover rotisserie chicken, but if you don't have any of that poaching two chicken breasts is. Quick & Easy Low-Calorie Chicken Recipes. Chicken, Black Bean, Corn & Tomato Salad. Sherry vinegar deepens the lively flavors of this Southwestern salad, and beans and fresh tomatoes keep it moist.

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