Butternut Squash Hash N' Eggs
Butternut Squash Hash N' Eggs

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, butternut squash hash n' eggs. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Butternut Squash and Shallot Hash with Fried Eggs. This butternut squash hash with bacon and a fried egg is the perfect low carb brunch! Try this easy all-in-one dish of corned beef hash with eggs is perfect for breakfast or brunch.

Butternut Squash Hash N' Eggs is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Butternut Squash Hash N' Eggs is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook butternut squash hash n' eggs using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Butternut Squash Hash N' Eggs:
  1. Get 1 lb bulk pork or turkey breakfast sausage
  2. Get 1/2 yellow onion - finely chopped (optional)
  3. Make ready 12 oz butternut squash - cut into half inch cubes
  4. Get 4 large eggs (egg whites only may be used for lower cholesterol)
  5. Get 1 salt and pepper to taste
  6. Get 1/2 tsp your favorite herb blend (I like Tastefully Simple's Spinach & Herb mix)

There is nothing that gives me a rush. Butternut squash is medium to large in size and has a bell-like shape with a long neck attached to a bulbous end. The smooth skin is very thin, light Butternut squash, botanically classified as Cucurbita moschata, is a winter squash that grows on a trailing vine and is a member of the Cucurbitaceae. The Best Butternut Squash Recipes on Yummly

Steps to make Butternut Squash Hash N' Eggs:
  1. Preheat oven to 350°F.
  2. Heat up an oven safe skillet over medium heat break up and cook breakfast sausage until browned and fat is rendered; about 8-10 minutes. Stir in chopped onions halfway through If desired. When sausage is done remove from skillet with a slotted spoon to a paper towel-lined plate in order to absorb excess fat. Pour off all but about 1 tbs of fat from the skillet.
  3. Still over medium heat add butternut squash to skillet. Add a pinch of salt and pepper, stir and spread out into a single layer. Cook until just tender, stirring occasionally and allowing it to cook long enough on each side to brown slightly. Over medium on my stove this took about another 8 minutes.
  4. Turn off heat. Add sausage back to pan, stir to combine smashing some of the squash pieces with the back of your spoon. Press down to distribute evenly in pan and flatten top. Then using the back of the spoon make 4 evenly distributed shallow wells in the hash mixture (not all the way to the bottom of the skillet).
  5. Carefully crack one egg into each well. Sprinkle just the eggs with a pinch of salt and pepper. Sprinkle the entire surface of the dish with your favorite herb mixture.
  6. Place in preheated oven uncovered. Bake until the eggs are as set as you'd like. In my oven that's about 10 minutes for runny yolks, 15 minutes for soft and 20 minutes for hard.
  7. When done remove from oven and let rest about 2 minutes before serving. Spoon out one egg with the hash surrounding it per person. Serve with whole wheat or multigrain toast and/or a cup of fresh fruit.
  8. Tip: For a great shortcut try to find fresh, precut butternut squash if possible. I found a 12 oz package of precut at my local grocery store for a reasonable price. Butternut squash was the ONLY ingredient and it worked great!

I don't know about you … but when butternut squash is in season, I love finding ways to include in meals … at least a few times a week! So here's my latest recipe using this crave-worthy veggie. It's a colorful and scrumptious twist on hash browns. Make it for breakfast and pair it with eggs. Butternut squash, or winter squash, preserves well and it may help prevent high blood pressure and asthma, lower cancer risk, and manage diabetes.

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