Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, tomato parmesan tilapia bake. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Tomato Parmesan Tilapia Bake is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Tomato Parmesan Tilapia Bake is something that I have loved my whole life.
Easy baked tilapia fillets with sun-dried tomato, Parmesan, breadcrumb crust, and optional berry sauce. Tilapia is farm-raised and rather mild in taste. I usually lean toward more flavorful fish, that said, this recipe is one of the best recipes.
To get started with this particular recipe, we have to prepare a few ingredients. You can have tomato parmesan tilapia bake using 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Tomato Parmesan Tilapia Bake:
- Take 1 can Garlic and Basil diced Tomatoes
- Make ready 1/4 cup Parmesan
- Prepare 2 tbsp Boursin Garlic Herb cheese spread
- Take 6 Tilapia/Flounder
- Get 2 tsp salt
- Take 2 tsp butter or olive oil
Top with fish and spoon some of the basil-Parmesan. Includes bread crumbs, panko, italian seasoning, onion powder, garlic powder, paprika, salt, grated parmesan cheese, sun-dried tomatoes in oil, olive oil, tilapia fillets, flour, beaten eggs, forest fruit, sugar, water. I've probably said this before but tilapia is my families favorite fish. It's light, easy to prepare, mild flavored and doesn't stink I'm always looking for different ways to prepare and flavor tilapia and this baked parmesan tilapia is a winner.
Steps to make Tomato Parmesan Tilapia Bake:
- Preheat oven to 450
- Coat bottom a baking pan with melted butter or olive oil
- Rinse fish, pat dry, and lay the fish flat into the pan
- Spread the Boursin cheese spread (or any preferred cheese spread) on top of fish
- Open can of tomatoes and pour out most of the access juices
- Pour diced tomatoes and a little bit of juice on top of the fish
- Sprinkle salt (and other seasonings you prefer to use) and parmesan on top of fish
- Wrap the top pan with aluminum foil then, place into the oven at 350 for 20mins.
- Take fish out of the oven and its ready to serve
The fish is seasoned up to perfection with. Rinse the tilapia fillets with water and pat dry. Season both sides with sea salt and black pepper. Dredge the seasoned tilapia fillets in flour seasoned with salt and pepper. Next, dip the fillets in egg, then place into Parmesan/panko mixture.
So that is going to wrap it up with this exceptional food tomato parmesan tilapia bake recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
