Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, low calorie maple glazed chicken breast. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
low calorie maple glazed chicken breast is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. low calorie maple glazed chicken breast is something that I have loved my entire life. They are fine and they look wonderful.
Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing. With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning.
To get started with this recipe, we must prepare a few components. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make low calorie maple glazed chicken breast:
- Get 2 whole boneless and skinless chicken breast
- Make ready 1/4 cup pure maple syrup
- Get 1/4 cup Brown sugar
- Prepare 3 clove garlic, minced
- Make ready 1 cup soy sauce
- Make ready 1 salt and pepper to taste
- Make ready 1 dried basil to taste
- Make ready 2 tbsp lemon juice
- Get 1 tbsp ground ginger
Here's an easy main dish that's sure to set you on your own quest for the best syrup. Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium. Skinny Maple Glazed Chicken Breasts Recipe Variations. This quick and easy recipe is adaptable too.
Instructions to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl
- add chicken and marinate 2 hours
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
- grill or fry on stove top in small amount of oil
Sprinkle chicken with pepper and salt. The glaze is delicious and made my kitchen smell wonderful! Includes olive oil, boneless skinless chicken breasts, ground black pepper, salt, low sodium chicken broth, maple syrup, dried thyme, garlic cloves, cider vinegar, stone ground mustard. While chicken breasts are a staple for me, I enjoy the deeper flavors imparted by thighs. This is a recipe I modified from Eating Well magazine that pairs that richness with a slightly sweet flavorful marinade and sauce.
So that is going to wrap it up for this exceptional food low calorie maple glazed chicken breast recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
