Light Tilapia Fish Stew
Light Tilapia Fish Stew

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, light tilapia fish stew. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Light Tilapia Fish Stew is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Light Tilapia Fish Stew is something that I have loved my entire life. They are nice and they look fantastic.

Hi 👋 This video is about me sharing with you guys how I make my tilapia fish stew. To make this recipe these are the ingredients you will need : fresh. After that time, add in the fish, shrimp, and scallops.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have light tilapia fish stew using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Light Tilapia Fish Stew:
  1. Get 1 kg fresh Tilapia Fish
  2. Prepare 4 big tomatoes
  3. Prepare 9 fresh peppers
  4. Take 3 gloves garlic
  5. Get 5 fresh red chilli pepper
  6. Prepare 3 Red bell pepper
  7. Make ready 1 big Onions
  8. Get 1/2 cup vegetable oil
  9. Take 2 lime
  10. Get 2 stock cubes
  11. Take Salt

This is no regular fish salad sandwich—dressed in a pesto-style vinaigrette and served on beautiful, crusty bread, this tastes light, but feels super satisfying. Tilapia fish tacos layered with pineapple, black beans, corn, and avocados are a refreshing and satisfying meal the whole family will enjoy. Find tilapia fish stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.

Steps to make Light Tilapia Fish Stew:
  1. Wash you fish thoroughly. Rinse wellby squeezing yhetwo lime juice over it. This rud thd fish of tge smell and gives it a unique flavour. Once that is done, add a lillte salt and allow yo sit pretty till you needit.
  2. Add all the fresh ingredient, onions and garlic in a blender and end till smooth. Add water so its light but not watery.
  3. Put a pot ob fire, once it heats up, pour in the 1/2 cup of vegetable oil, once the oil us hot, pour in the blended tonaroes mix. Stir quickly and allow to boil.
  4. Once it sysrts boiling, add you stock cube add salt and place the fresh Tilapia fish into the pot lightly. Stir gently and allow to cook for 20mins.but you need to stir gently at interval.
  5. After 20mins, the water content should have gone down and the stew will be light but not watery…taste for salt. Give a smal stir and allow to simmer for 4 mins… Remove from heat..
  6. Please note the lime juice used in cleaning the fish, makes it tender, so you need not worry whether the fish will cook through during that 20-25 mins time.

Product Name: Light Skinned Tilapia Fillet. Located in Guangdong China where is the main tilapia farming area. Our fish are from Pollution-Free farms & fresh delivery from the water. Easy Oven Grilled Tilapia: Tilapia can be cooked in various ways including frying, steaming Easy Oven Grilled Tilapia - Looking for a wonderfully delicious main dish that is inexpensive, light and healthy? Tilapia Fish is a very popular Delicacy in West Africa.

So that is going to wrap it up for this special food light tilapia fish stew recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!