Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, ugali fish and sukuma# vegetable contest. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Ugali fish and sukuma# vegetable contest is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Ugali fish and sukuma# vegetable contest is something that I’ve loved my whole life. They are nice and they look fantastic.
Ugali, also known as ugali pap, nsima and nshima, is a type of maize flour porridge made in Africa. It is also known as ngima, obusuma, obuchima, kimnyet, nshima, mieliepap, phutu, sadza, kwon,gauli, gima,isitshwala and other names. Nsima is sometimes made from other flours, such as millet or sorghum flour, and is sometimes mixed with cassava flour. [citation needed] It is cooked in boiling. ugali,fish and sukuma wiki.the best traditional meal ever.
To begin with this particular recipe, we must prepare a few ingredients. You can cook ugali fish and sukuma# vegetable contest using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Ugali fish and sukuma# vegetable contest:
- Get 500 g flour
- Get 1 tilapia fish(medium size)
- Prepare sukuma wiki
- Take 3-4 tomatoes
- Take 2 onions
The prices are in Kenyan shillings. The sukuma wiki is fried in onions, tomatoes, and add whatever spice you feel like. And with that, your meal is ready to be served. It is an easy to make, tasty, and filling meal.
Steps to make Ugali fish and sukuma# vegetable contest:
- Boil 3 cups of water until ready….put flour in the water and stir untils ugali is ready.
- Put some cooking oil in a pan or sufuria and wait till it heat…cut some onions and add in the heating oil…wait till the onions are turning golden brown then add tomatoes and other spices you may need plus salt
- Let the tomatoes cook for some minutes then put the fish and stir
- You can add some water or rather just fry for like 5 minutes then its ready….
- Put oil in a sufuria…wait for some minutes for the oil to heat..add onions wen they turn put some salt then sukuma wiki..wait for few minutes turn it thre or four tymes then its ready…
- Serve the food for teo people when its ready…
Different communities in Kenya have their ugali with different side dishes depending on what is popular or enjoyed in their area, for example, fish or meat. Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour). In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens. It is also commonly mistaken for kale.
So that is going to wrap this up for this special food ugali fish and sukuma# vegetable contest recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
