Stewed fish with traditional vegetables
Stewed fish with traditional vegetables

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, stewed fish with traditional vegetables. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Stewed fish with traditional vegetables is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Stewed fish with traditional vegetables is something which I’ve loved my whole life. They are fine and they look wonderful.

Tuck into a wholesome, hearty vegetable stew for dinner. Season fish with salt and pepper. Add fish, toss to coat, and chill until ready to use.

To get started with this recipe, we must prepare a few ingredients. You can have stewed fish with traditional vegetables using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stewed fish with traditional vegetables:
  1. Get 1 whole big fried tilapia fish
  2. Take Cooked traditional vegetables
  3. Prepare Cooked Ugali
  4. Take 4 tomatoes
  5. Prepare 1 hoho
  6. Prepare 1 onion
  7. Make ready Cooking oil
  8. Make ready 1 cup milk
  9. Get 1 pinch salt
  10. Take 1 tbs royco

Check these out: Avocado Shrimp Ceviche Salad, Easy Grilled Rock Fish, Tilapia Fish Tacos, and Grilled Mahi Fish Tacos. Homemade Mexican Fish Stew Recipe with Shrimp and Chorizo. An easy homemade Mexican fish stew recipe filled with fish, shrimp, chorizo and vegetables makes a comforting and fiery meal everyone will enjoy. If you are looking for a quick and easy cod meal then look no further, this is a lovely recipe for old time Traditional Newfoundland Stewed Cod.

Steps to make Stewed fish with traditional vegetables:
  1. Cut the fish into halves. Heat cooking oil in a cooking pot and add chopped onion to fry till translucent.
  2. Add the tomatoes and hoho at the same time. Fry till readily mixed.
  3. Add half cup water royco and a little salt.
  4. Add the fish and cook for 10 mins. Remove from heat and set aside.
  5. Add the milk to the traditional vegetables and cook for 5 mins.
  6. Serve the food with Ugali.

Caribbean Fish Stew - A simple stew with marinated red snapper and tilapia, infused with spices, herbs bell peppers, tomatoes, and onions - Simply delicious. I first had this Caribbean style stew at a hole in the wall restaurant and it was really really flavorful. All the way to the bones! (I love nibbling on bones). If necessary, thaw and/or skin fish. In a dutch oven or very large skillet, fry bacon in heated oil until lightly browned.

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