Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, pan grilled tilapia and potatoes. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Pan grilled Tilapia and potatoes is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Pan grilled Tilapia and potatoes is something that I have loved my whole life.
This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. It came out better than I anticipated I rarely use flour for breading fish.
To begin with this particular recipe, we must prepare a few components. You can have pan grilled tilapia and potatoes using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pan grilled Tilapia and potatoes:
- Make ready Tilapia Fish
- Make ready Potatoes
- Make ready Olive oil
- Prepare Garlic, ginger tumeric paste
- Take Thyme, Oregano, Black pepper
- Get Seasoning
- Get Foil paper
- Make ready Diced sweet pepper and spring onions
While the potatoes and fish cook, make the sauce. In a bowl, combine the mayonnaise, pickles, pickle juice and capers. Serve the tilapia with the sweet potato fries and the homemade tartar sauce. Grilled Mexican Corn on the Cob.
Steps to make Pan grilled Tilapia and potatoes:
- Wash tilapia, strain and marinade. The marinade should be a mixture of all the spices plus the seasoning and olive oil. Cover and let stay for some hours.
- Cut, dice and wash potatoes. Add in some salt and cook till a bit soft. Do Not let it completely cook. Pour into the remaining marinade and mix.
- Drizzle olive oil in your non stick pan, arrange the Tilapia fish and potatoes, layer on top the diced pepper and onions. Cover properly with the foil paper and then the lid of the pan
- Allow to cook till soft. You can gently flip the fish so it cooks perfectly on both sides. Serve and enjoy
I served it with boiled new potatoes and green beans to dip in the Aioli. The tilapia can be prepared either in a grill pan on the stove or over the coals on an outdoor grill. Took longer to find the recipe than it did to actually prepare everything. Grilled Tilapia is one of my favorite Tilapia Recipe. There are many ways to grill tilapia; this variation requires the fish to be wrapped securely in aluminum foil to trap the juice producing a very flavorful grilled fish with a texture similar to steamed fish.
So that’s going to wrap this up with this exceptional food pan grilled tilapia and potatoes recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
