Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, tilapia #authormarathon. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Tilapia #authormarathon is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Tilapia #authormarathon is something that I have loved my entire life. They are fine and they look wonderful.
Tilapia (/tɪˈlɑːpiə/ tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine and tilapiine tribes. Источник: http://www.stylecraze.com/articles/benefits-of-tilapia-fish/. Оцените рейтинг статьи Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners. Its mild, slightly sweet flavor is easily enhanced with simple seasonings, plus it cooks quickly so you can rely. Tilapia is a popular but controversial fish.
To begin with this particular recipe, we have to prepare a few components. You can have tilapia #authormarathon using 9 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Tilapia #authormarathon:
- Make ready 1 tilapia fish
- Prepare 1 Onion
- Get 2 tomatoes
- Make ready Garlic
- Make ready Tomato paste
- Get Tanduri masala
- Make ready Coconut powder
- Prepare Salt
- Prepare Cooking oil
Tilapia (pronounced /təˌlɑpiə/) is both a genus of fishes in the Cichlidae family and the common name for nearly a hundred species of freshwater and some brackish water cichlid fishes belonging to the three genera Tilapia, Sarotherodon, and Oreochromis. Not all fish are created equal, and one of the types you've probably heard a lot about is tilapia. It's definitely not one of the highly sought-after types. Tilapia is an easy-to-prepare and relatively inexpensive fish that many people enjoy eating.
Steps to make Tilapia #authormarathon:
- Prep your onion, garlic and tomatoes.
- In a pan put 3 tbls spoons of cooking oil and onions.
- Once your onions have become tender and shinny add in your diced garlic.
- Continue stirring until the onions start to brown.
- Add in your chopped tomatoes and continue stirring..
- Once the tomatoes are slightly cooked add in a tsp of tomato paste and mix together.
- Add in a few drops of water to allow the tomatoes to cook.
- All the water has dried up and our tomatoes have cooked through to form this paste.
- Add in Salt and tanduri masala.
- After adding the spices and salt add 1/2 a cup of water to your pan and bring to a boil.
- Add in your fish and cover it with the tomatoes and let each side cook for atleast 10 minutes so that the fish can absorb all the juices.
- After both sides have cooked pour in coconut milk(i mixed the coconut powder with hot water) and let it cook for a minute.
- Put out the fire and let it cool for a minute or two then you can serve with rice or ugali. Bon appetite 😋😋😋
However, some reports on tilapia farming practices have led to people worrying about whether or not the fish is. Find tilapia fish stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Tilapia is highly valued as a seafood source due to its many benefits. Tilapia helps reduce weight Tilapia is a delicious, lean white fish that has a wide variety of associated health benefits, including its.
So that is going to wrap it up with this special food tilapia #authormarathon recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
