Healthy Rice Bowl with Stir Fried Chicken
Healthy Rice Bowl with Stir Fried Chicken

Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy rice bowl with stir fried chicken. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Rice Bowl with Stir Fried Chicken is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Healthy Rice Bowl with Stir Fried Chicken is something which I have loved my whole life.

A healthier WW recipe for Turmeric spiced rice bowl with stir-fried chicken Turmeric is the hottest spice right now, pair it with fresh ginger, garlic, chicken and basmati rice for this flavour packed rice bowl. Rice Bowl Healthy Recipes on Yummly Egg, garlic, green onion, hot pepper flakes, hot pepper paste, kale, king oyster mushrooms, korean radish, rice, sesame oil, soy sauce, soybean sprouts, sugar, toasted sesame seeds.

To begin with this recipe, we have to prepare a few components. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Prepare 1 cup Leftover rice (I used Jesmine rice)
  2. Prepare 1 big size Carrot
  3. Get 1 bunch fresh green Beans
  4. Prepare 1 medium size Potato
  5. Take 1 handful green peas(I used frozen)
  6. Take 1 handful sweet Corn
  7. Prepare 1 big size Cucumber
  8. Get 5-6 Cherry Tomatoes
  9. Take 5-6 Mint leaves
  10. Get 1/2 teaspoon Chat masala
  11. Get 1/2 teaspoon crushed black peppers
  12. Take to taste Salt
  13. Take For Salad dressing
  14. Get 2 tablespoon Olive oil
  15. Get 1 tablespoon Soya sauce
  16. Make ready 1/2 teaspoon Honey
  17. Make ready 1 teaspoon Vinegar
  18. Take 1 teaspoon Lemon juice
  19. Make ready 2 crushed Garlic cloves
  20. Get 1/2 teaspoon Chilli flakes
  21. Get to taste Salt
  22. Prepare For stir fried Chicken
  23. Take 200 gm boneless chicken pieces
  24. Prepare 1/4 teaspoon ginger-garlic paste
  25. Take 1 teaspoon Soya sauce
  26. Prepare 1/2 teaspoon lemon juice
  27. Get 1/2 teaspoon red Chilli powder
  28. Prepare 1 teaspoon Olive oil
  29. Prepare to taste Salt

Try out these rice bowl recipes from a refreshing tuna poke bowl, a quick stir-fry, easy adobo flakes, to chicken casserole! In particular, this garlic chicken rice bowl has everything you need for a healthy weeknight dinner in one pot! Wholesome protein, whole grain goodness That's the essence of this garlic chicken rice bowl! A combination of flavors and foods that pair well, and provide enough textural difference that it.

Instructions to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
  2. In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
  3. For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
  4. Cover and keep aside for 10 minutes to enhance flavour.
  5. For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
  6. After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
  7. Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
  8. At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
  9. In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
  10. Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
  11. Top with some stir fried chicken pieces and serve immediately.
  12. Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.

Toss colorful veggies and strips of chicken with OJ and toasted sesame dressing for a unique, smart, skip-the-takeout dish. As the vegetables are cooking, whisk the soy sauce and sesame oil together in a small bowl. Stir the sauce and chicken into the cauliflower mixture. Brown Rice Bowl with Lentils, Caramelized Onions & Fried Egg. Fried rice is a great way to use up leftover rice.

So that is going to wrap it up with this special food healthy rice bowl with stir fried chicken recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!