Black Bean Quesadillas
Black Bean Quesadillas

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, black bean quesadillas. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

How to Freeze Hearty Black Bean Quesadillas: Just fill and fold your quesadillas, but before you cook them, stack them with parchment paper in between each quesadilla. We like them with black beans, but pinto View image. Black Bean Quesadillas. this link is to an external site that may or may not meet.

Black Bean Quesadillas is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Black Bean Quesadillas is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook black bean quesadillas using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean Quesadillas:
  1. Make ready 3 tbsp. olive oil, divided
  2. Prepare 1/2 a small onion, diced
  3. Prepare 1 small bell pepper, diced
  4. Make ready 1 jalapeno, diced (optional for heat)
  5. Prepare 2 cloves garlic, minced
  6. Make ready 2 cups chopped spinach
  7. Prepare 1 cup canned black beans, rinsed and drained
  8. Prepare 1 tbsp. taco seasoning
  9. Get to taste salt and pepper
  10. Make ready pinch cayenne pepper
  11. Take 2 tbsp. chopped cilantro
  12. Take juice from 1/2 of a lime
  13. Make ready 2 cups freshly shredded cheese (use a kind that melts easily)
  14. Prepare 4 flour tortillas (the burrito sized ones)

This Easy Black Bean Quesadilla recipe is definitely one of my favorites! Soft cooked vegetables on the inside and a crispy tortilla shell on the outside. This quesadilla recipe uses black beans and cheese, and are served with an avocado side salad. These simple and healthy Black Bean Quesadillas are an easy dinner everyone loves.

Steps to make Black Bean Quesadillas:
  1. In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
  2. Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
  3. Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
  4. Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
  5. Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
  6. Slice into thirds using a large, sharp knife and serve immediately.

Tortillas with cheese, black beans, corn, onion, bell pepper and spices. Make this tasty Black Bean Quesadillas recipe using BUSH'S® Beans. Explore this and other recipes at BushBeans.com! Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch Mix in black beans, cheese, and cilantro until combined.

So that’s going to wrap it up for this exceptional food black bean quesadillas recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!