Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy crepes. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Whisk together flour and eggs in a large mixing bowl. If you think crepes are finicky and hard to make, this Homemade Healthy Crepes recipe will change that. Crepes are actually very easy to make, and they turn out light and delicious every time!
Healthy Crepes is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Healthy Crepes is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy crepes using 7 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Crepes:
- Prepare 2 medium eggs
- Take 1 tbsp bulgur flour
- Get 1 tbsp whole wheat flour
- Make ready 1 tbsp ground chia seeds
- Take 6 tbsp milk
- Prepare 2 tsp vanilla extract
- Make ready 2 tbsp coconut oil
Delicious, healthy crepes that can be used as a sweet and savory base. I'm a little bit obsessed with crepes. If you were so inclined (and let's be clear: I don't know why you would be) you could organize. Crepes are high in carbs and low in fat, and may save you a few calories if you use them instead of traditional pancakes.
Steps to make Healthy Crepes:
- Whisk eggs
- Add flours and ground chia seeds and mix
- Whisk in milk, coconut oil, and vanilla
- Heat 9 inch frying pan to medium heat
- Pour batter into pan, cook for 2 minutes or until golden brown
- Flip and cook for another minute
- Repeat until batter is done
- Serve warm with berries, yogurt, nuts, etc.
- Note: add more milk if too thick
As Delicious as They Can Be, Are Crepes Healthy? Find healthy, delicious crepe recipes including sweet and savory crepe recipes. Healthier recipes, from the food and nutrition experts at EatingWell. These healthy vegan crepes made with spelt flour and a little coconut sugar are surprisingly simple and easy to make, with just a handful of ingredients. Coconut flour keto crepes are light and tasty.
So that is going to wrap this up for this exceptional food healthy crepes recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
