Super healthy, mouth-watering meatless burger
Super healthy, mouth-watering meatless burger

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, super healthy, mouth-watering meatless burger. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

This vegan burger recipe is so tasty that you will not believe it is meatless! Kids also love these :-) This is a super easy recipe to follow and make right at home in your kitchen. meat free, mouth watering and healthy. These meatless burgers are made to taste and "bleed" like traditional beef burgers, targeting omnivores.

Super healthy, mouth-watering meatless burger is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Super healthy, mouth-watering meatless burger is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have super healthy, mouth-watering meatless burger using 11 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Super healthy, mouth-watering meatless burger:
  1. Get 1/3 cup Green pepper cut into small pieces
  2. Take 1/2 cup shredded zucchini
  3. Make ready 1/2 cup shredded carrots
  4. Make ready 1/2 cup fried ground beans (thick texture)
  5. Prepare 1/2 cup cooked lentils
  6. Prepare 1/4 tsp curry paste
  7. Take 1 salt and pepper
  8. Take 1/3 cup onion, chopped
  9. Prepare 1 clove garlic minced
  10. Make ready 1 tbsp parmesan cheese
  11. Get 1 slice whole wheat bread

Mediterranean Diet May Boost Heart Health. Whether you're tailgating at Gillette Stadium or cooking your own game-day smorgasbord, a burger is a year-round meal. Meatless burgers are new plant-based products made to help save the planet, promote vegetarian diets and to reduce consumption of animal protein. But can they really replace real meat and promote better health?

Steps to make Super healthy, mouth-watering meatless burger:
  1. Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs.
  2. Between two pieces of parchment paper, add flour so the mixture wont stick.
  3. Divide mixture in 2 and then each part, divided into 2 again.
  4. Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle.
  5. Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper.
  6. Repeat this process with the other 2 parts.
  7. On a flat surface, take them to the fridge for about 2 hours to firm up a little.
  8. When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice.
  9. Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce).
  10. I used raw zucchini instead of fries, much healthier and so yummy.
  11. Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever.

Try these three super-simple vegetarian burgers. Eating healthy doesn't have to mean shunning your favorite foods—like the classic American burger. The key to creating physique-friendly foods is finding suitable substitutions for your less-than-healthy favorites. Just say no to boring burgers and beef up your grilling rotation with some easy, unique, and totally mouth-watering homemade burger recipes! If you're looking for a fantastic meatless option, these delicious black bean burgers are super flavorful and easy to prepare!

So that’s going to wrap this up for this exceptional food super healthy, mouth-watering meatless burger recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!