Sprouted moong beans and black gram salad
Sprouted moong beans and black gram salad

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sprouted moong beans and black gram salad. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Sprouted moong beans and black gram salad is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Sprouted moong beans and black gram salad is something which I have loved my entire life.

Sprouted Mung or Moong Bean Paratha Bhakris Video Recipe Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Low Fat, Gluten Free and Vegan Recipe.

To get started with this recipe, we must prepare a few components. You can cook sprouted moong beans and black gram salad using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Sprouted moong beans and black gram salad:
  1. Make ready 1 cup Whole mong beans
  2. Get 1 cup Black gram
  3. Take 1 Finely chopped tomato
  4. Make ready 1 Finely chopped onion
  5. Prepare 1 Finely chopped green chilli
  6. Make ready to taste Salt
  7. Prepare 1 tsp Cumin powder
  8. Prepare 1/2 tsp Black pepper powder
  9. Get 1/2 tsp Black salt
  10. Prepare As required Lemon juice

There's something about sprouting beans that brings out the poet in me. Watching those tiny little white squiggles shoot out of the legume and grow, like magic, over a period. Sprouted moong salad is a refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don't feel like eating anything spicy or oily but want something tangy, tasty and sumptuous. Here, sprouted and cooked moong is mixed with varied fresh ingredients like.

Steps to make Sprouted moong beans and black gram salad:
  1. Take whole moong beans and black gram. Wash in water 3-4 times.In a bowl take both and add water upto 1 inch above and cover it.Soak it overnight.
  2. Next day discard all water and place it in the same bowl. Cover and keep it for 1-2 days. You can also make a patli in muslim cloth. You will see sprouts appearing in 2 days.
  3. In a bowl take sprouted beans,chopped tomato,chopped onion,green chilli and all spices.add lemon juice and toss everything well. Serve in lunch.

I am not talking about sprout beans in glass gars but traditional Chinese way. I have seen many instructions teaching you how to sprout beans in jars. Next day drain all the water and tie the beans in a cheese cloth, discard the hard beans that are not soft and that sit in the bottom. Sprouted Moong Bean Salad ~ Summer salad. We love to snack on thin and long wedges of cucumber sprinkled with red chilli powder and salt or the most favourite summer treats like raw mango pieces dusted with chilli powder or black pepper powder and salt.

So that is going to wrap this up for this special food sprouted moong beans and black gram salad recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!