Beetroot Spinach Carrot Soup Full of Iron healthy Soup
Beetroot Spinach Carrot Soup Full of Iron healthy Soup

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, beetroot spinach carrot soup full of iron healthy soup. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Prepare Tasty and Healthy Beetroot , carrot and spinach soup in your home, For more recipes subscribe our youtube channel. flavoured soup recipe is beetroot soup recipe suitable for all age groups. well, to be honest, i am not a huge fan of vegetable-based soup. and i furthermore, some easy and important tips, suggestions for a perfect creamy beetroot soup recipe. firstly, i would heavily recommend using fresh beetroot and. Beetroot carrot soup is simple to make yet delicious and full of goodness. Chinese beetroot soup recipe with corn and pork ribs. (紅菜頭).

Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
  1. Prepare 1 beetroot chopped
  2. Get 1 tomato chopped
  3. Make ready 1 carrot chopped
  4. Take 10 spinach leaves
  5. Get 4 garlic cloves
  6. Take Small piece of ginger
  7. Prepare 2 tsp butter
  8. Take 1 tsp black pepper powder
  9. Prepare 1/2 tsp cumin seeds
  10. Get 1/4 tsp sugar
  11. Prepare To taste Salt
  12. Make ready as needed Mint leaves for garnishing
  13. Take as needed Fresh cream for garnishing

Keep yourself energized with these healthy soups that are light enough to help you lose weight but hefty enough to keep you full. Soup can also be pretty darn healthy if you choose the right one. If you fancy a soupy feast from the East, look no further than these fantastic. "Beetroot Carrot Soup Recipe:" is published by Pratibha Gaur Sharma in HealthTipsByPratibha. A mashup of carrot and beet gives one of the most exotic flavors😋😋.

Steps to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
  1. First wash all vegetables & chopped in big pieces.
  2. Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame.
  3. After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature.
  4. When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside.
  5. Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible.
  6. Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement.
  7. Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste.
  8. When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder.
  9. Healthy Iron rich soup is ready to serve.

You can find many Healthy Soup Recipes like Nourishing Barley Soup There is no cornflour used in these clear healthy soups. Cornflour is full of calories and carbs like The Spinach, Mushroom and Carrot Clear Soup is a dynamic treat, which reverberates with strong. Beetroot soup is not only a fabulous colour but delicious too. Add salty feta to the top or try adding a glug of vodka for the classic Borscht experience. To serve cold, chill the soup in the fridge, then divide between six bowls.

So that’s going to wrap this up with this exceptional food beetroot spinach carrot soup full of iron healthy soup recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!