Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy tomato soup. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy Tomato Soup is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Healthy Tomato Soup is something that I have loved my whole life.
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To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy tomato soup using 13 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Healthy Tomato Soup:
- Take 1 kg fresh tomatoes
- Prepare 1 medium onion
- Prepare 1-2 carrots
- Get 1 inch ginger
- Take 2-3 garlic cloves
- Make ready 1 medium sized beetroot
- Make ready 1 medium potato
- Prepare 1/2 lemon For lemon Juice
- Take 1 bay leaf
- Make ready 1 teaspoon sugar
- Get 1/2 teaspoon pepper powder
- Take 1 tablespoon butter
- Take to taste Salt
This healthy, low calorie food goes best. This tomato soup is excellent with canned tomatoes. I love using whole peeled tomatoes or This easy homemade chicken noodle soup recipe is healthy, satisfying, and tastes incredible. Skinny Tomato Soup with Cheesy Orzo.
Instructions to make Healthy Tomato Soup:
- Chop all the vegetabkes roughly and keep aside.
- Heat a large enough pressure cooker on medium heat.
- Add butter. When the butter has melted add the bayleaf.
- Add ginger, garlic, onions, carrots and toast them for about 4 to 5 minutes.
- Next add cubed potatoes and beetroot. Mix well and let them cook for about 3 minutes.
- Add the chopped tomatoes and salt. Mix well and let it cook for about 5 minutes.
- Add about 500 ml of water, mix well and close the pressure cooker. Let it cook for 5 whistles and turn off the heat.
- Wait for the pressure cooker to depressurise on it's own. Open the cooker only after it has completely depressurised.
- Allow the veggies to cool and grind them to fine puree.
- Place a clean pressure cooker or a wide and deep pan on low heat and strain the ground puree into it.
- Add sugar, pepper powder and lemon juice to the boiling puree. Adjust salt if required and being heat one boil and turn off the heat.
- Serve your soup hot garnished with cream, mint and bread crumbs.
Find healthy, delicious tomato soup recipes including tomato basil, creamy tomato and roasted tomato soup. Healthier recipes, from the food and nutrition experts at EatingWell. Tomato soup made more healthy and tasty by adding red coloured vegetables to it. This soup is vegetarian and gluten-free. If butter or cream is not used, it is vegan also.
So that is going to wrap it up for this exceptional food healthy tomato soup recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!