Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, simple, healthy breakfast hash. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Breakfast hash is one of my favorite meals because of its versatility and the variety it lends your diet. Toss in a few veggies here and there - and make. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate.
Simple, healthy breakfast hash is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Simple, healthy breakfast hash is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook simple, healthy breakfast hash using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Simple, healthy breakfast hash:
- Make ready 1 egg (or two egg whites)
- Prepare 1 small potato
- Take 1/4 cup green onion
- Prepare 1 tbsp chopped green pepper
- Prepare 1/4 cup cubed cheese
- Make ready 2 tbsp chopped white onion
- Prepare 1 tbsp coconut oil
- Get 1/2 tbsp hot sauce
Medically reviewed by Katherine Marengo Sometimes simple is just better. Top two lightly toasted slices of whole-grain bread with smashed. Easy and healthy Sweet Potato Sausage Breakfast Hash with Kale - Paleo, dairy free, and sugar detox friendly! Simple and delicious, great Sweet Potato Bacon Kale Hash for One (Paleo & A single serve sweet potato bacon kale hash that's a perfect for a healthy comforting breakfast or any meal!
Steps to make Simple, healthy breakfast hash:
- Saute potatoes in coconut oil on medium high heat until lightly browned (coconut oil is preferable to olive oil because it has a higher smoke point which reduces potentially harmful chemical reactions)
- Reduce heat to medium and add white onion and peppers. Saute until soft.
- Sprinkle with cheese and cook until melted.
- Crack egg over veggies in skillet and cover with lid. This will let you have a fried egg and a hash in one!
- Transfer to plate and top with green onions and hot sauce. Hot sauce is a great alternative to salt. I prefer a green chili hot sauce for eggs.
- Tip! If you put store bought green onions in water they continue to grow!
- Enjoy!
If you have a healthier option, please post that instead of discourse. moderators will remove comments or users who just sow discourse and do not add to the While this is happening, get your favorite breakfast fruit whether it be mango, strawberries, or blueberries. Give yourself a cup's worth; the fiber. This Low-Carb Steak Breakfast Hash makes an up-scaled breakfast comfort food. This recipe for Steak and Cauliflower Hash makes a great way to start the day. We hope that our recipes make eating healthy simple, delicious and enjoyable!
So that’s going to wrap it up with this exceptional food simple, healthy breakfast hash recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
