Palaveer sauce and fish
Palaveer sauce and fish

Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to make a special dish, palaveer sauce and fish. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. The word palaver comes from the Portuguese language and means a talk, lengthy debate or quarrel. It is unclear how this led to the name of the stew.

Palaveer sauce and fish is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Palaveer sauce and fish is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook palaveer sauce and fish using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Palaveer sauce and fish:
  1. Get 2 lb fish( cod, halibut)
  2. Make ready 44 oz can crushed tomato
  3. Take 1 cup garlic cloves
  4. Make ready 1 onion
  5. Make ready 4 red chile peppers
  6. Make ready 1 red palm oil or oil with 4 teaspoons of tumeric or paprika
  7. Prepare 1 season salt
  8. Prepare 1 old bay seasoning
  9. Make ready 1 ginger
  10. Make ready 16 oz thawed frozen spinach
  11. Get 16 oz thawed frozen greens

Palaver sauce has an interesting story behind how this dish is named as such. Learning from the South of Sahara cookbook, the word Palaver comes Everyone will gather around big pot and adding in their own ingredients in there. Palaver sauce often involved varieties of meat and even fishes, vegetables. Egushi Soup, another delicious dish which is very popular throughout Ghana and West Africa.

Instructions to make Palaveer sauce and fish:
  1. Season fish with old bay seasoning and cut in quarters
  2. Crush garlic cloves and chop onion
  3. Heat oil in pot and add garlic and onions
  4. Once onions are translucent add fish and cook for ten minutes
  5. Add tomatoes, greens, and spinach and peppers to pot
  6. Add all other seasons to pot and season to your taste
  7. Cook for twenty minutes stirring occasionally
  8. Once its done serve over rice or potatoes

At this point, you can put in your powdered fish. Download Palaver sauce stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Palaver sauce stock photos and royalty-free images. Photo about Palaver sauce - stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. Palaver sauce or palava sauce or plasas is a type of stew eaten in West Africa , including Ghana , Sierra Leone and Nigeria.

So that is going to wrap this up for this special food palaveer sauce and fish recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!