Steamed Tilapia
Steamed Tilapia

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a special dish, steamed tilapia. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Steamed Tilapia is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Steamed Tilapia is something which I have loved my entire life.

Try this great yourwellness Steamed Tilapia recipe from our own Chef Phil. With ginger and garlic, plain fish becomes a treat. A dash of sesame I posted a photo and recipe of a simple steamed tilapia dish, the business website editor saw it and.

To begin with this particular recipe, we have to first prepare a few components. You can have steamed tilapia using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Steamed Tilapia:
  1. Take tilapia
  2. Prepare 3 medium tilapias
  3. Make ready seasonings
  4. Take 1 1/2 large red pepper
  5. Make ready 1 1/2 large green pepper
  6. Prepare 1 1/2 large orange bell pepper
  7. Take 1 1/2 large yellow bell pepper
  8. Take 1 1/4 onion, diced
  9. Make ready 1 old bay seasoning
  10. Make ready 1 lemon pepper
  11. Take 1 seasoned salt
  12. Make ready 1 tsp canola oil
  13. Make ready 1 1/3 cup water

How to cook Steamed Tilapia with Three Onions. Season tilapia with salt and pepper. Lay on bottom of steam basket and scatter leeks, spring onions, and purple onions. Steaming tilapia adds more to it, as steaming is healthier than frying.

Steps to make Steamed Tilapia:
  1. add canola oil and water to sauce pan
  2. set to medium high
  3. make sure tilapia is pre seasoned with as much desired old bay, lemon pepper, and seasoned salt.
  4. after water and oil is slightly boiling, add tilapia to pan.
  5. cover and turn down to medium. let cook for about three minutes
  6. uncover. make sure veggies are pre-sliced and onion diced.
  7. add in veggies on top of dish and season the vegetables
  8. cover again and let steam for about 5 minutes.
  9. veggies should come out cooked with slight crisp.
  10. serve with grits rice or mash potatoes

Though simple, this steamed tilapia recipe is surely celestial, but will not make you feel guilty of the oils and calories. Download Steamed tilapia stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. With steaming, liquid vaporizes into steam that carries heat to your It's particularly well-suited to boneless poultry and fish, including this lemony version of steamed tilapia. Season tilapia with salt, peppercorn and calamansi juice. Fill inside of tilapia with half portion of ginger, garlic, red onion, green chili, tomatoes and lemon grass.

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