Sugar free protein banana nut muffins
Sugar free protein banana nut muffins

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, sugar free protein banana nut muffins. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Sugar free protein banana nut muffins is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Sugar free protein banana nut muffins is something that I’ve loved my entire life.

The recipe for Sugar Free Banana Muffins. As mentioned, I am posting all purpose flour. to be used in this recipe. However, gluten free diet people are encouraged to use a gluten free all purpose flour such as one of these.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Sugar free protein banana nut muffins:
  1. Get 1/2 cup (1 stick) soft or melted butter
  2. Get 3 large ripe bananas
  3. Get 1 egg
  4. Take 1/2 tsp salt
  5. Get 1 tsp cinnamon
  6. Make ready 1 tsp baking powder
  7. Make ready 1 tsp baking soda
  8. Prepare 3/4 cup Splenda (or 1/2 cup sugar if you don’t want sugar free)
  9. Get 1 1/2 scoops unflavored whey protein powder
  10. Take 1 cup AP flour
  11. Take 3/4 cup chopped walnuts and/or chocolate chips
  12. Get Equal parts cinnamon and sugar sprinkled on top before baking

If you miss your favorite bakery muffins or just longing for bananas on keto, sugar-free banana muffins with almond flour will hit the spot. Shhhh, keto banana nut muffins don't contain any actual banana, but they sure taste like it. They're packed with fiber and protein, making them a yummy and filling breakfast or snack. Bananas, of course, are not a low carb keto-friendly fruit.

Steps to make Sugar free protein banana nut muffins:
  1. Heat oven to 350. Cream butter, bananas, and egg together.
  2. Add dry ingredients and mix, and nuts/chocolate last.
  3. Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min

However, you don't actually have to use real bananas to make delicious banana muffins!. Fortunately, there's a magical keto-friendly ingredient called Banana Extract. And it can add a ton of banana flavor to whatever you're making. I actually used it to make this keto banana bread a few months ago. Mix the banana-sugar mixture into the flour mixture until combined.

So that’s going to wrap it up for this exceptional food sugar free protein banana nut muffins recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!