Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, delicious! goya chanpuru (bitter melon stir-fry). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Delicious! Goya Chanpuru (Bitter Melon Stir-Fry) is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Delicious! Goya Chanpuru (Bitter Melon Stir-Fry) is something which I’ve loved my entire life. They’re nice and they look fantastic.
Goya chanpuru (ゴーヤチャンプルー) is another representative Okinawan dish along with rafute and Okinawa soba. The word "chanpuru" sounds similar to the Indonesian word "campur" which means mix/stir and indeed, goya chanpuru is a bitter melon stir fry dish. "Goya" means bitter melon in Okinawa dialect. Heat sesame oil in a large skillet over medium-high heat.
To begin with this particular recipe, we have to prepare a few components. You can have delicious! goya chanpuru (bitter melon stir-fry) using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Delicious! Goya Chanpuru (Bitter Melon Stir-Fry):
- Prepare 1 about 20 to 25 cm long Bitter melon
- Take 150 grams Pork
- Get 200 grams Firm tofu
- Prepare 2 Eggs
- Get 1 packet Bonito flakes
- Take ★Seasonings:
- Make ready 1 tbsp ★Sake
- Prepare 1 and 1/2 tablespoon ★Soy sauce
- Prepare 1 tbsp ★Oyster sauce
- Take 1 tsp ★Dashi stock granules
- Get 1 tbsp Sesame oil
- Make ready 1 Olive oil or vegetable oil
- Make ready 1 tbsp Cake flour
- Prepare 1 Salt, pepper
This popular savory dish is a truly rustic yet well-balanced meal to serve with steamed rice and a side of miso soup. Goya Champuru (ゴーヤチャンプル) is a popular stir fry dish that came from the sunny island of Okinawa in southern. Or, add a little oyster sauce to help counteract the melon's bitter taste. To soften the bitterness of the melon, rub salt into the bitter melon.
Steps to make Delicious! Goya Chanpuru (Bitter Melon Stir-Fry):
- Slice the bitter melon, rub with salt, and soak in salted water for at least 10 minutes. This reduces the bitterness.
- Wrap the cut tofu in 3 to 4 layers of paper towels. Microwave for about 1 minute at 600 W to get rid of the water.
- Season the pork with salt and pepper, and coat in flour. The meat will be tender that way.
- Put olive oil in a pan and saute the tofu. When the cubes are browned, remove from the pan.
- Add sesame oil to the pan and stir fry the pork, then add the bitter melon and continue stir frying.
- Put the tofu back in, and add the combined ★ ingredients.
- Swirl in the beaten egg, add the bonito flakes, mix everything together, and it's done.
- Transfer to a serving plate.
Wash the bitter melon with running water and dry it well with kitchen paper. Try an Okinawan summer favourite with this colourful goya chanpuru bitter melon stir fry. This colourful stir fry hails from the sunny island of Okinawa in southern Japan and is made with vibrant green goya, soy sauce, tofu, pork and egg. It is not only the perfect dish to beat the Okinawan summer heat and fight off the last of the summer. Goya recipes are often cooked during the summer in Japan because the goya, is said to beat the heat, among other purported medicinal and health benefits.
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