Pan Seared Yellowfin Tuna
Pan Seared Yellowfin Tuna

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, pan seared yellowfin tuna. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pan Seared Yellowfin Tuna is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. Pan Seared Yellowfin Tuna is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook pan seared yellowfin tuna using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Yellowfin Tuna:
  1. Prepare 3 Yellowfin Tuna steaks
  2. Prepare dash sesame oil
  3. Take 1 tbsp olive oil, extra virgin
  4. Take sea salt
  5. Take fresh ground pepper
  6. Make ready 1 oz balsamic vinegar
  7. Prepare 1 oz fresh lemon juice
Steps to make Pan Seared Yellowfin Tuna:
  1. Add tuna steaks to a hot cast iron skillet and sear for two minutes per side
  2. Once first side has been flipped, add lemon juice and balsamic vinegar to pan, continue to sear for two minutes, turn off heat and allow fish to rest for another two minutes
  3. Plate finished tuna on a bed of rice noodles topped with wilted spinach and bok choy - garnish with balsamic glaze (add more balsamic and agave nectar to pan & reduce if you don't already have balsamic glaze on hand) Enjoy!

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