Healthy Banana Blue Apple Muffins
Healthy Banana Blue Apple Muffins

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, healthy banana blue apple muffins. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Healthy Banana Blue Apple Muffins is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Healthy Banana Blue Apple Muffins is something that I have loved my entire life.

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To begin with this recipe, we have to prepare a few components. You can have healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Banana Blue Apple Muffins:
  1. Make ready 4 cup Quick oats oatmeal
  2. Prepare 1 packages Blue berries
  3. Take 5 Bananas
  4. Make ready 2 tsp Cinnamon
  5. Get 1 tsp Baking powder
  6. Take 1 cup Sunflower seeds (unsalted)
  7. Get 1/2 cup Finely chopped Roasted almonds (salted)
  8. Prepare 1 cup Milk (I used cashew milk you may use soy or almond as well)
  9. Prepare 2 Apples finely chopped (I used green apples)
  10. Prepare 1 tbsp Lemon Juice

Apple Banana Muffins are one of my fave healthy go-to's for breakfast, snacks, or to put in the lunch box! They're packed with fruit, fiber and just the right amount of natural sweetness. I've been making Apple Banana Muffins since Kenya and Chloe were toddlers. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients.

Instructions to make Healthy Banana Blue Apple Muffins:
  1. Preheat oven to 350°F
  2. Smash bananas in a large bowl
  3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
  4. Next add 1 cup milk and 1 tablespoon lemon juice
  5. Blend ingredients together and set aside
  6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
  7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
  8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
  9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

They're made with whole wheat flour and naturally sweetened with maple syrup or honey. Plus, they're so easy to make (no mixer required). Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar. Moist, delicious, easy and kids love these healthy muffins. These healthy banana muffins with applesauce, whole wheat flour and no refined sugar win every-single-time.

So that’s going to wrap this up with this exceptional food healthy banana blue apple muffins recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!