Greens and Reds Smoothie
Greens and Reds Smoothie

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, greens and reds smoothie. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Ready to get your green on? This superfood smoothie recipe may be bright red thanks to the beet, but it uses Dr. Z's Super Greens Powder, plus some amazing anti-oxidant rich fresh fruits, veggies, and seeds.

Greens and Reds Smoothie is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Greens and Reds Smoothie is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook greens and reds smoothie using 16 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Greens and Reds Smoothie:
  1. Get Spinach
  2. Get Celery
  3. Take Lemon
  4. Prepare Cilantro
  5. Get Beets
  6. Prepare Mango
  7. Take Orange
  8. Get Strawberry
  9. Get Green apple - no seeds
  10. Make ready Black/fruit tea
  11. Prepare Water
  12. Get Flax seeds
  13. Make ready Turmeric
  14. Prepare Saigon ground cinnamon
  15. Make ready Birch sugar sweetener
  16. Prepare Blue agave

My sister, Audrey and I pick red and green food items to blend into a funny holiday smoothie and then we do a taste test. If you want to be a #JordieSquad. And the colour it gives any dish (or smoothie!) is magical. It should go without saying that this vegetable is also loaded with antioxidants: that substance in plant-foods that helps to minimize cell damage.

Steps to make Greens and Reds Smoothie:
  1. Wash, peel and cut veggies and fruits accordingly
  2. Place on a blender and process until liquified
  3. Serve over ice

The benefits of green smoothies are many and varied â€" they're easy to digest, keep you hydrated, increase your energy, get your skin glowing, and more. When you make a green smoothie, the taste of the greens is hidden by the taste of the fruit, so you don’t even notice the veggies are there. Green smoothies are great, but I'd be cautious about drinking certain types of red smoothies. Clinical studies on smoothies show what you'd expect to see from eating great foods like greens and berries—enhanced athletic performance and recovery, boosting the antioxidant power of your. If you haven't been eating your greens every day, simply jump-start your day with a green smoothie, so that before you even start your day, you've already sucked down your veggies, greens, and fruit to boot.

So that is going to wrap it up with this exceptional food greens and reds smoothie recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!