Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, banana nut lactation muffins. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Banana Nut Lactation Muffins a-la Michelle was born! These are substances that some suggest promote lactation. While there is no hard evidence to prove this, much of it seems to be anecdotal, so long as the foods are whole and natural, I am game to experiment.
Banana Nut Lactation Muffins is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Banana Nut Lactation Muffins is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Banana Nut Lactation Muffins:
- Make ready 3 cup Oats
- Take 3 cup Flour
- Prepare 1/3 cup Flex Seed Meal
- Get 1/3 cup Brewers Yeast
- Prepare 1 1/2 tsp Baking soda
- Prepare 3 tsp Baking powder
- Make ready 1 tsp Salt
- Take 1 tbsp Cinnamon
- Prepare 2 Ripe bananas
- Make ready 2 cup Applesauce
- Take 3/4 cup Olive oil
- Make ready 1 cup Honey
- Make ready 2 tsp Vanilla
- Make ready 1 can Coconut milk 15 oz
- Get 1 tbsp Vinegar
- Make ready 1 cup Walnuts crushed(optional)
Each lactation muffin is made from scratch with no added preservatives and made fresh to order just for you. In a small bowl, cream butter and sugar. Beat in the egg, banana and vanilla. Combine the flour, baking powder, salt, baking soda and cinnamon; add to creamed mixture just until moistened.
Steps to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
Seriously, I think these may be the best banana muffins I've ever had. They are super moist, tender, and just bursting with banana flavor in every bite Followed the recipe to the letter and wouldn't change a thing. On my due date, a friend brought me a batch of lactation muffins. She had had a baby a few months earlier and reported that these muffins helped her through midnight nursings. You can use this as a base recipe to customize your muffins!
So that’s going to wrap it up with this exceptional food banana nut lactation muffins recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
