Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, fenugreek tea. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Fenugreek tea helps in soothing menstrual cramps, lowering blood sugar levels, improving digestion, and stimulating sex drive. Fenugreek is an herb that's popularly used for a variety of home remedies. While not all of them have been verified by research, the tea is nonetheless delicious.
Fenugreek tea is one of the most well liked of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Fenugreek tea is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook fenugreek tea using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Fenugreek tea:
- Make ready 1 tsp fenugreek seeds
- Get 1 cup water
- Make ready 1 Cardamom
- Take Pinch turmeric powder
- Take 2 tsp lemon juice
- Take to taste honey(optional)
Fenugreek tea is known for its nutty flavor. Fenugreek is an herb long used in alternative medicine. It's a common ingredient in Indian dishes and often taken as a supplement. This herb may have numerous health benefits.
Instructions to make Fenugreek tea:
- Bring the water to boil and add fenugreek seeds, cardamom pod, turmeric in it.
- Let it boil for 3- 5minutes. Strain it in a cup.
- Let it cool for 2 to 4 minutes and add honey to it and squeeze as required lemon juice in it. Do not add honey when it is hot.
Fenugreek seeds are a great source or protein, ascorbic acid, niacin and volatile oils. If you drink this tea, you will be ingesting vitamins A, B-complex, C and D. Fenugreek tea is made from the seeds of the fenugreek plant, which goes by the Fenugreek tea has a high percentage of iron but is deficient in other minerals. It has a significant amount of dietary. Fenugreek tea comes with numerous health benefits, but the side effects cannot be ruled out.
So that is going to wrap this up for this special food fenugreek tea recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
