Wholemeal Blueberry Muffins
Wholemeal Blueberry Muffins

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, wholemeal blueberry muffins. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

These blueberry muffins are so simple to make and full of nutrition and fibre. A great start to a busy day as a grab and go option ! For the health-conscious breakfast eater, this is a great substitute for fattier counterparts.

Wholemeal Blueberry Muffins is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Wholemeal Blueberry Muffins is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook wholemeal blueberry muffins using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Wholemeal Blueberry Muffins:
  1. Prepare 2 very ripe bananas
  2. Make ready 300 grams wholemeal flour
  3. Get 1 1/2 tsp baking powder
  4. Get 1 tsp bicarbonate of soda
  5. Get 1 pinch salt
  6. Take 100 grams light muscovado or brown sugar
  7. Make ready 284 ml carton of buttermilk
  8. Prepare 1 egg, lightly beaten
  9. Take 75 grams light olive oil (or melted butter)
  10. Get 200 grams blueberries
  11. Make ready 1 tbsp demerara sugar

I love making these healthy superb muffins. They contain: Kéfir, wholemeal spelt flour, broken flaxseed, sesame seeds, blueberries, agave syrup, rolled oats, corn meal, canola oil. Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite. These muffins are low in calories and fat, high in fiber and good for you!

Instructions to make Wholemeal Blueberry Muffins:
  1. Heat oven to 180°C. Line a 12 hole muffin tin with muffin cases. Peel the bananas and mash in a bowl.
  2. Mix the flour, baking powder, bicarbonate of soda, salt and brown sugar together in a large mixing bowl. Make a Well in the centre and add buttermilk, egg, olive oil and bananas. Quickly fold the ingredients together until just incorporated, taking care not to overmix. Tip in the blueberries and give the batter one or two stirs.
  3. Spoon the batter into the muffin cases and sprinkle with three demerara sugar. The cases will be quite full. Bake in the oven for about 20-25 minutes. Leave to cool and then transfer.

Most of the fat has been replaced. Wholemeal blueberry muffins, deliciously moist and full of goodness. These blueberry oatmeal muffins are simple and satisfying. Made with fresh berries, oats, and zero Type blueberry muffins into a search engine and within seconds, you're gifted with millions of. This instructional video teaches you how to make wholemeal muffins with blueberries.

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